Knorr rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, Rice pilaf

USDA name: Rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, Rice pilaf

Brandedby Lipton

230 calories in 1/2 cup (62 g). Per 100 g, protein: 9.7 g, carbohydrates: 75.8 g, fat: 1.6 g.

Serving
1
= 62 g
230KCAL

Knorr rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, Rice pilaf, 1/2 cup (62 g)

230 calories

Protein
6 g
Carbs
47 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 47 g17%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 6 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium28% 640 mg
  • Iron8% 1.4 mg

Little or none: Calcium.

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Maltodextrin, Salt, Corn starch, Onion powder, Hydrolyzed soy protein, Chicken fat* (with rosemary extract to protect quality), Autolyzed yeast extract, Chicken broth*, Natural flavor (milk), Disodium guanylate, Disodium inosinate, Whey, Nonfat milk*, Extract of turmeric (color), Spices.

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000022647
Category
Flavored Rice Dishes
Label updated
2020-12-31

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 87%

    Same value as 11 of 741 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 112 of 735 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 17 of 739 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 5 of 736 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 2 of 741 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 2 of 738 other records.

    leastmost

Questions

How many calories are in knorr rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, rice pilaf?
1/2 cup (62 g): 230 calories; protein: 6 g, carbohydrates: 47 g, fat: 1.0 g.
How much protein is in knorr rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, rice pilaf?
9.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr rice pilaf flavor rice & pasta blend in a chicken flavored sauce with seasonings, rice pilaf?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy371 kcal
Protein9.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference75.8 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na1,032 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.17 mg
Niacin3.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029269, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.