Knorr rice medley rice & pasta blend in a savory sauce with carrots & peas, Rice medley

USDA name: Rice medley rice & pasta blend in a savory sauce with carrots & peas, Rice medley

Brandedby Lipton

240 calories in 1/2 cup (66 g). Per 100 g, protein: 10.6 g, carbohydrates: 72.7 g, fat: 3 g.

Serving
1
= 66 g
240KCAL

Knorr rice medley rice & pasta blend in a savory sauce with carrots & peas, Rice medley, 1/2 cup (66 g)

240 calories

Protein
7 g
Carbs
48 g
Fat
2 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup (66 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.3 mg2%
Sodium 740 mg32%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C1% 1.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Vegetables* (green peas, Carrots, Onions), Salt, Hydrolyzed soy protein, Corn syrup*, Chicken powder, Chicken fat* (with rosemary extract to protect quality), Whey (milk), Maltodextrin. Garlic powder, Corn starch, Autolyzed yeast extract, Chicken broth*, Disodium guanylate, Disodium inosinate, Natural flavor (milk), Nonfat milk*, Extract of turmeric (color).

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup
Barcode (GTIN/UPC)
041000022593
Category
Flavored Rice Dishes
Label updated
2021-01-30

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 87%

    Same value as 4 of 736 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 5 of 741 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 14 of 741 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 3 of 738 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 5 of 738 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 6 of 735 other records.

    leastmost

Questions

How many calories are in knorr rice medley rice & pasta blend in a savory sauce with carrots & peas, rice medley?
1/2 cup (66 g): 240 calories; protein: 7 g, carbohydrates: 48 g, fat: 2 g.
How much protein is in knorr rice medley rice & pasta blend in a savory sauce with carrots & peas, rice medley?
10.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in knorr rice medley rice & pasta blend in a savory sauce with carrots & peas, rice medley?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy364 kcal
Protein10.6 g
Total lipid (fat)3 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars4.5 g
Calcium, Ca30 mg
Iron, Fe2.7 mg
Sodium, Na1,121 mg
Vitamin C, total ascorbic acid1.8 mg
Thiamin0 mg
Riboflavin0.15 mg
Niacin4.5 mg
Vitamin A, IU303 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2288596, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.