Knorr red beans & rice & pasta blend with red beans, Bell peppers & cajun spices, Red beans & rice
USDA name: Red beans & rice & pasta blend with red beans, Bell peppers & cajun spices, Red beans & rice
Brandedby Lipton
230 calories in 1/2 cup (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 73.4 g, fat: 3.1 g.
Knorr red beans & rice & pasta blend with red beans, Bell peppers & cajun spices, Red beans & rice, 1/2 cup (64 g)
230 calories
- Protein
- 7 g
- Carbs
- 47 g
- Fat
- 2 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)13% 2 mg
- Vitamin C7% 6 mg
- Riboflavin (B2)5% 0.068 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium25% 570 mg
- Iron10% 1.8 mg
- Calcium2% 19.8 mg
Ingredients
Enriched long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Red beans*, Corn starch, Maltodextrin (corn, Potato), Salt, Tomato powder, Caramel and paprika (for color), Red bell peppers*, Spices, Potassium chloride, Garlic powder, Yeast extract, Soy sauce* (fermented soybeans, Wheat, Salt), High oleic sunflower oil, Natural flavor, Sugar, Disodium guanylate, Disodium inosinate, Torula yeast, Sulfites (used to protect quality).
- Brand
- Knorr
- Made by
- Lipton
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 041000022357
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-30
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 84%
Same value as 7 of 741 other records.
leastmostFiber
Higher than 81%
Same value as 2 of 739 other records.
leastmostTotal fat
Higher than 78%
Same value as 3 of 738 other records.
leastmostVitamin C
Higher than 76%
Same value as 2 of 370 other records.
leastmostCalories
Higher than 72%
Same value as 13 of 741 other records.
leastmostSugars
Higher than 68%
Same value as 7 of 736 other records.
leastmost
Questions
- How many calories are in knorr red beans & rice & pasta blend with red beans, bell peppers & cajun spices, red beans & rice?
- 1/2 cup (64 g): 230 calories; protein: 7 g, carbohydrates: 47 g, fat: 2 g.
- How much protein is in knorr red beans & rice & pasta blend with red beans, bell peppers & cajun spices, red beans & rice?
- 10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in knorr red beans & rice & pasta blend with red beans, bell peppers & cajun spices, red beans & rice?
- 68.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 359 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 73.4 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 31 mg |
| Iron, Fe | 2.8 mg |
| Sodium, Na | 891 mg |
| Vitamin C, total ascorbic acid | 9.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.11 mg |
| Niacin | 3.1 mg |
| Vitamin A, IU | 469 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2029262, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.