Knorr mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, Mushroom

USDA name: Mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, Mushroom

Brandedby Lipton

230 calories in 1 serving (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 73.4 g, fat: 1.6 g.

Serving
1
= 64 g
230KCAL

Knorr mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, Mushroom, 1 serving (64 g)

230 calories

Protein
6 g
Carbs
47 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (64 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron8% 1.4 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Maltodextrin, Whey protein concentrate (milk), Salt, Corn starch, Hydrolyzed soy protein, Mushroom extract, Potassium chloride, Mushroom powder, High oleic sunflower oil, Onion powder, Caramel (for color), Parsley*, Disodium guanylate, Disodium inosinate, Garlic powder, Natural flavor, Yeast extract, Lactose, Sugar.

Brand
Knorr
Made by
Lipton
Barcode (GTIN/UPC)
041000022708
Category
Flavored Rice Dishes
Label updated
2020-12-31

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 80%

    Same value as 17 of 739 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 13 of 741 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 7 of 736 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 9 of 741 other records.

    leastmost

  • Calcium

    Lower than 63%

    Same value as 14 of 735 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 2 of 738 other records.

    leastmost

Questions

How many calories are in knorr mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, mushroom?
1 serving (64 g): 230 calories; protein: 6 g, carbohydrates: 47 g, fat: 1.0 g.
How much protein is in knorr mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, mushroom?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr mushroom flavor rice & pasta blend in a savory mushroom flavored sauce, mushroom?
71.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference73.4 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe2.3 mg
Sodium, Na1,062 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.1 mg
Folic acid156 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673447, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.