Knorr mexican rice & pasta blend with bell pepper & mexican seasoning, Mexican

USDA name: Mexican rice & pasta blend with bell pepper & mexican seasoning, Mexican

Brandedby Lipton

230 calories in 1 serving (64 g). Per 100 g, protein: 9.4 g, carbohydrates: 75 g, fat: 1.6 g.

Serving
1
= 64 g
230KCAL

Knorr mexican rice & pasta blend with bell pepper & mexican seasoning, Mexican, 1 serving (64 g)

230 calories

Protein
6 g
Carbs
48 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (64 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Vitamin A10% 90.2 µg
  • Riboflavin (B2)8% 0.1 mg
  • Vitamin C7% 6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched parboiled long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamin mononitrate (vitamin b1), Folic acid], Enriched vermicelli [wheat and durum flour, Niacin, Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Red and green bell peppers*, Hydrolyzed soy protein, Onion powder, Corn starch, Maltodextrin, Salt, Chicken fat* (with rosemary extract to protect quality), Potassium chloride, Cilantro*, Spices, Autolyzed yeast extract, Jalapeno pepper powder, Disodium guanylate, Disodium inosinate, Chicken broth*, Natural flavor (milk), Sugar, Annatto extract and extract of turmeric (for color), Garlic powder, Whey, Nonfat milk*, Soy lecithin.

Brand
Knorr
Made by
Lipton
Barcode (GTIN/UPC)
041000023026
Category
Flavored Rice Dishes
Label updated
2022-11-05

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 76%

    Same value as 2 of 370 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 13 of 741 other records.

    leastmost
  • Sugars

    Higher than 68%

    Same value as 7 of 736 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 9 of 741 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 19 of 739 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 14 of 735 other records.

    leastmost

Questions

How many calories are in knorr mexican rice & pasta blend with bell pepper & mexican seasoning, mexican?
1 serving (64 g): 230 calories; protein: 6 g, carbohydrates: 48 g, fat: 1.0 g.
How much protein is in knorr mexican rice & pasta blend with bell pepper & mexican seasoning, mexican?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr mexican rice & pasta blend with bell pepper & mexican seasoning, mexican?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference75 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca31 mg
Iron, Fe2.8 mg
Sodium, Na969 mg
Vitamin C, total ascorbic acid9.4 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3.1 mg
Folic acid156 µg
Vitamin A, RAE141 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673444, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.