Knorr herb & butter rice & pasta blend

USDA name: Herb & butter rice & pasta blend

Brandedby Lipton

230 calories in 1/2 cup dry mix (64g). Per 100 g, protein: 9.4 g, carbohydrates: 48.4 g, fat: 1.6 g.

Serving
1
= 64 g
230KCAL

Knorr herb & butter rice & pasta blend, 1/2 cup dry mix (64g)

230 calories

Protein
6 g
Carbs
31 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1/2 cup dry mix (64g)
Amount per serving
Calories230
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)53% 0.64 mg
  • Folate25% 99.8 µg
  • Niacin (B3)18% 2.9 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron11% 2 mg
  • Potassium5% 220 mg

Little or none: Calcium.

Ingredients

Parboiled long grain rice, Vermicelli [durum flour (wheat)], Maltodextrin, Whey protein concentrate, Corn starch, Less than 2% of: sugar, Salt, Hydrolyzed soy protein, Onion powder, Herbs and spices, Potassium chloride, Olive oil, Disodium guanylate, Disodium inosinate, Natural flavor, Yeast extract, Turmeric (color), Skim milk powder, Vitamins and minerals: ferric orthophosphate (iron), Ferrous sulfate (iron), Riboflavin (vitamin b2), Niacin, Thiamine mononitrate (vitamin b1), Folic acid

Brand
Knorr
Made by
Lipton
Label serving
1/2 cup dry mix (64g)
Barcode (GTIN/UPC)
0041000008702
Category
Other Deli
Label updated
2023-05-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,452 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 1 of 3,473 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 0 of 3,464 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 3 of 3,429 other records.

    leastmost

  • Calcium

    Lower than 96%

    Same value as 142 of 3,424 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 1,808 other records.

    leastmost

Questions

How many calories are in knorr herb & butter rice & pasta blend?
1/2 cup dry mix (64g): 230 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.0 g.
How much protein is in knorr herb & butter rice & pasta blend?
9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in knorr herb & butter rice & pasta blend?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy359 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference48.4 g
Fiber, total dietary3.1 g
Total Sugars4.7 g
Sugars, added1.6 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K344 mg
Sodium, Na969 mg
Thiamin1 mg
Riboflavin0.16 mg
Niacin4.5 mg
Folate, total156 µg
Folic acid156 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564606, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.