Knorr garden tomato risotto, Tomato

USDA name: Garden tomato risotto, Tomato

Brandedby Lipton

280 calories in 1 cup (73g). Per 100 g, protein: 8.2 g, carbohydrates: 78.1 g, fat: 2.7 g.

Serving
1
= 73 g
280KCAL

Knorr garden tomato risotto, Tomato, 1 cup (73g)

280 calories

Protein
6 g
Carbs
57 g
Fat
2 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (73g)
Amount per serving
Calories280
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 610 mg27%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 2.6 mg14%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 610 mg
    • Iron14% 2.6 mg
    • Potassium5% 230 mg
    • Calcium4% 49.6 mg

    Ingredients

    Enriched long grain rice [rice, Niacin, Ferric orthophosphate (iron), Thiamine mononitrate (vitamin b1), Folic acid], Modified corn starch, Tomatoes, Maltodextrin, Monosodium glutamate, Whey, Red bell peppers, Cream cheese (pasteurized milk, Cream, Cheese cultures, Salt, Carob bean gum), Carrots, Onions, Parmesan and romano cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Salt, Garlic powder, Paprika (for color), Onion powder, Guar gum, Spices, Corn starch, Sugar, Natural flavor, High oleic sunflower oil, Disodium inosinate, Disodium guanylate, Annatto extract (for color)

    Brand
    Knorr
    Made by
    Lipton
    Label serving
    1 cup (73g)
    Barcode (GTIN/UPC)
    0041000009389
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-07-24

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 1,388 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 1 of 1,362 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 0 of 1,393 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 4 of 1,377 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 1 of 1,380 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 2 of 1,393 other records.

      leastmost

    Questions

    How many calories are in knorr garden tomato risotto, tomato?
    1 cup (73g): 280 calories; protein: 6 g, carbohydrates: 57 g, fat: 2 g.
    How much protein is in knorr garden tomato risotto, tomato?
    8.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in knorr garden tomato risotto, tomato?
    72.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy384 kcal
    Protein8.2 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference78.1 g
    Fiber, total dietary5.5 g
    Total Sugars5.5 g
    Sugars, added1.4 g
    Calcium, Ca68 mg
    Iron, Fe3.6 mg
    Potassium, K315 mg
    Sodium, Na836 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629559, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.