Knorr chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, Chicken broccoli
USDA name: Chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, Chicken broccoli
Brandedby Lipton
230 calories in 1 serving (64 g). Per 100 g, protein: 10.9 g, carbohydrates: 71.9 g, fat: 3.1 g.
Among the other records in Flavored Rice Dishes, per 100 g: more potassium than 86%, and less calcium than 85%.
Knorr chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, Chicken broccoli, 1 serving (64 g)
230 calories
- Protein7 g12% of calories
- Carbs46 g80% of calories
incl. 2 g fiber · 2 g sugars
- Fat2 g8% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041000022630 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium28% 650 mg
- Iron11% 1.9 mg
- Potassium6% 280 mg
Little or none: Calcium.
Ingredients
Precooked long grain rice, Vermicelli (wheat and durum flour), Contains 2% or less of each of the following: hydrolyzed soy protein, Cornstarch, Salt, Chicken fat, Chicken powder, Broccoli, Carrots, Sugar, Onion powder, Garlic powder, Potassium chloride, Maltodextrin, Parsley, Autolyzed yeast extract, Disodium guanylate, Disodium inosinate, Chicken broth, Natural flavors, Turmeric extract (for color), Whey, Nonfat dry milk, Vitamins and minerals: niacin, Ferric orthophosphate (iron), Ferrous sulfate (iron), Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid.
- Brand
- Knorr
- Made by
- Lipton
- Barcode (GTIN/UPC)
- 041000022630
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-31
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 86%
Same value as 0 of 405 other records.
leastmostCalcium
Lower than 85%
Same value as 112 of 731 other records.
leastmostProtein
Higher than 84%
Same value as 7 of 737 other records.
leastmostTotal fat
Higher than 78%
Same value as 3 of 734 other records.
leastmostCalories
Higher than 72%
Same value as 13 of 737 other records.
leastmostCarbohydrates
Lower than 71%
Same value as 2 of 734 other records.
leastmost
Questions
- How many calories are in knorr chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, chicken broccoli?
- 1 serving (64 g): 230 calories; protein: 7 g, carbohydrates: 46 g, fat: 2 g.
- How much protein is in knorr chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, chicken broccoli?
- 10.9 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in knorr chicken flavor broccoli rice & pasta blend with broccoli in a chicken flavored sauce, chicken broccoli?
- 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 359 kcal |
| Protein | 10.9 g |
| Total lipid (fat) | 3.1 g |
| Carbohydrate, by difference | 71.9 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 3.1 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3 mg |
| Potassium, K | 438 mg |
| Sodium, Na | 1,016 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673486, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.