How many calories are in klik milk chocolate coated cornflakes?

1/4 Cup (30g) Per serving: 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.

How much protein is in klik milk chocolate coated cornflakes?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in klik milk chocolate coated cornflakes?

estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Klik milk chocolate coated cornflakes

USDA name: Milk chocolate coated cornflakes

Brandedby Rose Of Galilee Chocolat/candy

140 calories in 1/4 Cup (30g) Per serving. Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving

= 30 g

Klik milk chocolate coated cornflakes, 1/4 Cup (30g) Per serving

140 calories

Protein: 2 g
Carbs: 20 g
Fat: 6 g
Fiber: —
Sugars: 14 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/4 Cup (30g) Per serving

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Cholesterol 5.1 mg2%

Sodium 75 mg3%

Total Carbohydrate 20 g7%

Total Sugars 14 g

Includes Added Sugars 14 g28%

Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 75 mg

Ingredients

Milk chocolate [sugar, Dry milk (dry whole milk, Nonfat dry milk), Cocoa butter, Chocolate liquor, Emulsifiers (lecithin, Pgpr), Artificial flavor (vanillin)], Cornflakes (yellow corn flour, Sugar, Barley malt extract, Mono- and diglycerides, Artificial flavors), Water, Acacia, Sugar

Brand: Klik
Made by: Rose Of Galilee Chocolat/candy
Label serving: 1/4 Cup (30g) Per serving
Barcode (GTIN/UPC): 0013495113520
Category: Cereal
Label updated: 2023-05-30

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 97%
Same value as 27 of 7,843 other records.
leastmost
Calories
Higher than 94%
Same value as 105 of 7,868 other records.
leastmost
Total fat
Higher than 91%
Same value as 116 of 7,842 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 132 of 7,847 other records.
leastmost
Protein
Lower than 72%
Same value as 296 of 7,851 other records.
leastmost
Sodium
Lower than 57%
Same value as 64 of 7,851 other records.
leastmost

Questions

How many calories are in klik milk chocolate coated cornflakes?: 1/4 Cup (30g) Per serving: 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in klik milk chocolate coated cornflakes?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in klik milk chocolate coated cornflakes?: estimated 66.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 9 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	66.7 g
Total Sugars	46.7 g
Sugars, added	46.7 g
Sodium, Na	250 mg
Fatty acids, total saturated	11.7 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2560451, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.