Kite hill vanilla unsweetened greek-style artisanal almond milk yogurt, Vanilla unsweetened

USDA name: Vanilla unsweetened greek-style artisanal almond milk yogurt, Vanilla unsweetened

Brandedby Lyrical Foods, inc

199 calories in 2/3 cup (183 g). Per 100 g, protein: 7.1 g, carbohydrates: 5.5 g, fat: 8.2 g.

Serving
1
= 183 g
199KCAL

Kite hill vanilla unsweetened greek-style artisanal almond milk yogurt, Vanilla unsweetened, 2/3 cup (183 g)

199 calories

Protein
13 g
Carbs
10 g
Fat
15 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (183 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.2 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 4.9 g18%
Total Sugars 3 g
Protein 13 g
Calcium 148 mg11%
Iron 2 mg11%
Potassium 106 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 148 mg
  • Iron11% 2 mg
  • Potassium2% 106 mg

Little or none: Sodium.

Ingredients

Almond milk (water, Almonds), Natural flavors, Tapioca starch, Pectin, Locust bean gum, Agar, Vanilla beans, Live active cultures.

Brand
Kite hill
Made by
Lyrical Foods, inc
Label serving
2/3 cup
Barcode (GTIN/UPC)
856624004715
Category
Yogurt
Label updated
2021-09-29

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 3 of 6,028 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 5,673 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 0 of 6,009 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 6,024 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 18 of 5,794 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 6 of 4,374 other records.

    leastmost

Questions

How many calories are in kite hill vanilla unsweetened greek-style artisanal almond milk yogurt, vanilla unsweetened?
2/3 cup (183 g): 199 calories; protein: 13 g, carbohydrates: 10 g, fat: 15 g.
How much protein is in kite hill vanilla unsweetened greek-style artisanal almond milk yogurt, vanilla unsweetened?
7.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in kite hill vanilla unsweetened greek-style artisanal almond milk yogurt, vanilla unsweetened?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy109 kcal
Protein7.1 g
Total lipid (fat)8.2 g
Carbohydrate, by difference5.5 g
Fiber, total dietary2.7 g
Total Sugars1.6 g
Calcium, Ca81 mg
Iron, Fe1.1 mg
Potassium, K58 mg
Sodium, Na5 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.55 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396951, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.