How many calories are in kite hill garlic and herb cheese spread plant based, 8 oz?

1 serving (28 g): 17 calories; protein: 0.56 g, carbohydrates: 1.1 g, fat: 1.4 g.

How much protein is in kite hill garlic and herb cheese spread plant based, 8 oz?

2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in kite hill garlic and herb cheese spread plant based, 8 oz?

estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Kite Hill garlic And Herb Cheese Spread Plant Based, 8 oz

USDA name: Garlic And Herb Cheese Spread Plant Based, 8 oz

Branded

17 calories in 1 serving (28 g). Per 100 g, protein: 2 g, carbohydrates: 4 g, fat: 5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less calories than 74%, and less protein than 64%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Kite Hill garlic And Herb Cheese Spread Plant Based, 8 oz, 1 serving (28 g)

17 calories

Protein0.56 g12% of calories
Carbs1.1 g23% of calories
Fat1.4 g65% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories17

% Daily Value*

Total Fat 1.4 g2%

Cholesterol —

Sodium 32.2 mg1%

Total Carbohydrate 1.1 g0%

Protein 0.56 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ingredients: Almond Milk ( Water, Almonds), Dehydrated Garlic, Dehydrated Onion, Salt, Rice Starch, Cane Sugar, Spices, Potato Starch, Mushroom Extract, Enzyme, Tartaric Acid, Cultures.

Brand: Kite Hill
Barcode (GTIN/UPC): 00850017819030
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 74%
Same value as 93 of 2,220 other records.
leastmost
Protein
Lower than 64%
Same value as 157 of 2,122 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 70 of 1,738 other records.
leastmost
Sodium
Higher than 51%
Same value as 34 of 2,129 other records.
leastmost
Total fat
Higher than 45%
Same value as 217 of 2,158 other records.
leastmost

Questions

How many calories are in kite hill garlic and herb cheese spread plant based, 8 oz?: 1 serving (28 g): 17 calories; protein: 0.56 g, carbohydrates: 1.1 g, fat: 1.4 g.
How much protein is in kite hill garlic and herb cheese spread plant based, 8 oz?: 2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kite hill garlic and herb cheese spread plant based, 8 oz?: estimated 4 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 5 reported nutrients, per 100 g+

Energy	60 kcal
Protein	2 g
Total lipid (fat)	5 g
Carbohydrate, by difference	4 g
Sodium, Na	115 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756447, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.