Kitchfix original paleo waffles, Original

USDA name: Original paleo waffles, Original

Brandedby Cjk Foods

180 calories in 2 waffles (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 31.8 g, fat: 8.2 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less sugars than 99%, and less iron than 98%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Kitchfix original paleo waffles, Original, 2 waffles (85 g)

180 calories

  • Protein2 g4% of calories
  • Carbs27 g60% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat7 g35% of calories

Nutrition Facts

Serving size2 waffles (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 170 mg7%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 110 mg8%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium7% 170 mg
  • Iron2% 0.4 mg
  • Potassium2% 100 mg

Ingredients

Water, Cassava starch (tapioca starch), Cassava flour, High oleic sunflower oil, Flaxseed meal, Eggs, Sunflower lecithin, Baking powder (organic potato starch, Cream of tartar, Sodium bicarbonate), Sea salt

Brand
Kitchfix
Made by
Cjk Foods
Label serving
2 waffles
Barcode (GTIN/UPC)
850054008121
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2020-04-26

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 99%

    Same value as 3 of 906 other records.

    leastmost

  • Iron

    Lower than 98%

    Same value as 2 of 896 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 904 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 8 of 903 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 3 of 903 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 4 of 907 other records.

    leastmost

Questions

How many calories are in kitchfix original paleo waffles, original?
2 waffles (85 g): 180 calories; protein: 2 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in kitchfix original paleo waffles, original?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kitchfix original paleo waffles, original?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein2.4 g
Total lipid (fat)8.2 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca129 mg
Iron, Fe0.47 mg
Potassium, K118 mg
Sodium, Na200 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2408917, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.