Kitchens sfd parmesan panko cod bites, Parmesan panko cod
USDA name: Parmesan panko cod bites, Parmesan panko cod
Brandedby Kitchens Of The Oceans, Inc.
100 calories in 2 bites (42 g). 11.9 g protein, 21.4 g carbs and 4.8 g fat per 100 g.
Kitchens sfd parmesan panko cod bites, Parmesan panko cod, 2 bites (42 g)
100 calories
- Protein
- 5 g
- Carbs
- 9 g
- Fat
- 2 g
- Fiber
- 0 g
- Sugars
- 1.0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Potassium2% 116 mg
- Calcium2% 26.9 mg
Little or none: Iron.
Ingredients
Ingredients: cod, Wheat flour, Modified potato starch, Imitation crab meat (pollock and/or whiting, Water, Wheat starch, Potato starch, Sugar, Contains 2% or less of the following: snow crabmeat, Tapioca starch, Sorbitol, Egg whites, Salt, Artificial crab flavors, Potassium chloride, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added), Water, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose [anti-caking agent]), Cream cheese (pasteurized milk and cream cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains 2% or less of: corn syrup, Salt, Spice, Lemon juice concentrate, Calcium disodium edta [protects flavor]), Soybean oil, Rice, Onions, Modified corn starch, Yellow corn flour, Romano cheese (cow's milk, Cultures, Enzymes, Salt), Buttermilk blend (buttermilk, Whey solids), Salt, Sugar, Yeast, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Maltodextrin, Spices, Whey, Enzyme modified parmesan cheese (parmesan cheese [milk starter culture, Salt, Enzymes], Cream, Natural flavor), Dehydrated carrots, Milk, Seasoning (salt, Maltodextrin, Sugar, Rendered chicken fat, Yeast extract, Cooked dehydrated chicken meat, Onion powder, Natural flavoring, Turmeric), Green onion, Natural butter flavor, Annatto and turmeric (color), Egg whites, Modified tapioca starch, Unsalted butter (pasteurized cream, Natural flavor), Celery seed, Modified cellulose, Lactic acid, Dried parsley, Not more than 2% silicon dioxide added (anticaking).
- Brand
- Kitchens sfd
- Made by
- Kitchens Of The Oceans, Inc.
- Label serving
- 2 bites
- Barcode (GTIN/UPC)
- 075730293329
- Category
- Bread & Muffin Mixes
- Label updated
- 2020-09-02
How it compares
Against the 1006 foods in Bread & Muffin Mixes, per 100 g.
Fiber
Lower than 100%
leastmostIron
Lower than 100%
leastmostCarbohydrates
Lower than 99%
leastmostCalories
Lower than 98%
leastmostPotassium
Higher than 84%
leastmostSugars
Lower than 82%
leastmost
Questions
- How many calories are in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 2 bites (42 g) has 100 calories, 5 g of protein, 9 g of carbohydrates and 2 g of fat.
- How much protein is in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 11.9 g per 100 g, which is 20% of its calories.
- How many net carbs are in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 21.4 g per 100 g: 21.4 g of carbohydrates minus 0 g of fiber.
All 15 nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 276 mg |
| Sodium, Na | 476 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1985187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.