Kitchens sfd parmesan panko cod bites, Parmesan panko cod
USDA name: Parmesan panko cod bites, Parmesan panko cod
Brandedby Kitchens Of The Oceans, Inc.
100 calories in 2 bites (42 g). Per 100 g, protein: 11.9 g, carbohydrates: 21.4 g, fat: 4.8 g.
Among the other records in Bread & Muffin Mixes, per 100 g: less carbohydrates than 99%, and less calories than 98%.
Kitchens sfd parmesan panko cod bites, Parmesan panko cod, 2 bites (42 g)
100 calories
- Protein5 g20% of calories
- Carbs9 g36% of calories
incl. 0 g fiber · 1.0 g sugars
- Fat2 g18% of calories
The nutrients listed account for 74% of the calories.
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 075730293329 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Potassium2% 116 mg
- Calcium2% 26.9 mg
Little or none: Iron.
Ingredients
Ingredients: cod, Wheat flour, Modified potato starch, Imitation crab meat (pollock and/or whiting, Water, Wheat starch, Potato starch, Sugar, Contains 2% or less of the following: snow crabmeat, Tapioca starch, Sorbitol, Egg whites, Salt, Artificial crab flavors, Potassium chloride, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Color added), Water, Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Powdered cellulose [anti-caking agent]), Cream cheese (pasteurized milk and cream cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Mayonnaise (soybean oil, Water, Egg yolks, Distilled vinegar, Contains 2% or less of: corn syrup, Salt, Spice, Lemon juice concentrate, Calcium disodium edta [protects flavor]), Soybean oil, Rice, Onions, Modified corn starch, Yellow corn flour, Romano cheese (cow's milk, Cultures, Enzymes, Salt), Buttermilk blend (buttermilk, Whey solids), Salt, Sugar, Yeast, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Maltodextrin, Spices, Whey, Enzyme modified parmesan cheese (parmesan cheese [milk starter culture, Salt, Enzymes], Cream, Natural flavor), Dehydrated carrots, Milk, Seasoning (salt, Maltodextrin, Sugar, Rendered chicken fat, Yeast extract, Cooked dehydrated chicken meat, Onion powder, Natural flavoring, Turmeric), Green onion, Natural butter flavor, Annatto and turmeric (color), Egg whites, Modified tapioca starch, Unsalted butter (pasteurized cream, Natural flavor), Celery seed, Modified cellulose, Lactic acid, Dried parsley, Not more than 2% silicon dioxide added (anticaking).
- Brand
- Kitchens sfd
- Made by
- Kitchens Of The Oceans, Inc.
- Label serving
- 2 bites
- Barcode (GTIN/UPC)
- 075730293329
- Category
- Bread & Muffin Mixes
- Label updated
- 2020-09-02
How it compares
Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 99%
Same value as 0 of 1,039 other records.
leastmostCalories
Lower than 98%
Same value as 0 of 1,041 other records.
leastmostIron
Lower than 85%
Same value as 150 of 1,007 other records.
leastmostFiber
Lower than 84%
Same value as 157 of 999 other records.
leastmostPotassium
Higher than 84%
Same value as 0 of 465 other records.
leastmostSugars
Lower than 81%
Same value as 2 of 1,010 other records.
leastmost
Questions
- How many calories are in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 2 bites (42 g): 100 calories; protein: 5 g, carbohydrates: 9 g, fat: 2 g.
- How much protein is in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 11.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in kitchens sfd parmesan panko cod bites, parmesan panko cod?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 238 kcal |
| Protein | 11.9 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 2.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 64 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 276 mg |
| Sodium, Na | 476 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1985187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.