Kitchens seafood stuffed clams

USDA name: Stuffed clams

Brandedby Kitchens Of The Oceans, Inc.

90 calories in 2.23 onz (63 g). Per 100 g, protein: 4.8 g, carbohydrates: 19.1 g, fat: 5.6 g.

Serving
1
= 63 g
90KCAL

Kitchens seafood stuffed clams, 2.23 onz (63 g)

90 calories

Protein
3 g
Carbs
12 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2.23 onz (63 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 3 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Water, Wheat flour, Chopped oats, Mayonnaise (soybean oil, Water, Whole eggs, Vinegar, Salt, Sugar, Lemon juice, Calcium disodium edta [to protect quality]), Celery, Textured vegetable protein, Dextrose, Soybean oil, Salt yeast, Onions, Red and green bell peppers, Garlic powder, Onion powder, Nonfat dry milk, Maltodextrine, Yeast extract, Cod fish powder, Rice flour, Natural butter flavoring, Paprika, Parsley.

Brand
Kitchens seafood
Made by
Kitchens Of The Oceans, Inc.
Label serving
2.23 onz
Barcode (GTIN/UPC)
075730081001
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 3 of 2,696 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 21 of 4,566 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 5 of 4,561 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 8 of 4,562 other records.

    leastmost
  • Sugars

    Higher than 72%

    Same value as 10 of 4,549 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 4 of 4,557 other records.

    leastmost

Questions

How many calories are in kitchens seafood stuffed clams?
2.23 onz (63 g): 90 calories; protein: 3 g, carbohydrates: 12 g, fat: 3.5 g.
How much protein is in kitchens seafood stuffed clams?
4.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kitchens seafood stuffed clams?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein4.8 g
Total lipid (fat)5.6 g
Carbohydrate, by difference19.1 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca32 mg
Iron, Fe1.1 mg
Sodium, Na397 mg
Vitamin C, total ascorbic acid9.5 mg
Vitamin A, IU476 iu
Fatty acids, total saturated0.79 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066995, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.