Kitchens seafood gourmet stuffed clams

USDA name: Gourmet stuffed clams

Brandedby Kitchens Of The Oceans, Inc.

160 calories in 4 onz (113 g). Per 100 g, protein: 5.3 g, carbohydrates: 19.5 g, fat: 6.2 g.

Serving
1
= 113 g
160KCAL

Kitchens seafood gourmet stuffed clams, 4 onz (113 g)

160 calories

Protein
6 g
Carbs
22 g
Fat
7 g
Fiber
3.1 g
Sugars
3 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 420 mg18%
Total Carbohydrate 22 g8%
Dietary Fiber 3.1 g11%
Total Sugars 3 g
Protein 6 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg

Ingredients

Water, Wheat flour, Chopped clams, Mayonnaise (soybean oil, Water egg yolks, Distilled vinegar, Corn syrup, Satt, Spice, Lemon juice concentrate, Calcium disodium edta [to protect flavor]). Textured vegetable protein (soy flour), Soybean oil, Sugar, Sall. Yeast. Dextrose, Celery, Onions, Red and green bell peppers, Garlic powder, Nonfat dry milk, Maltodextrin, Seasoning base (salt, Maltodextrin, Sugar yeast extract, Cod fish powder, Rice flour, Onion powder, Garlic powder, Natural flavoring). Natural butter flavor, Annatto and turmeric (for color). Paprika. Parsley

Brand
Kitchens seafood
Made by
Kitchens Of The Oceans, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
075730052001
Category
Canned Seafood
Label updated
2020-04-08

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 709 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,211 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 1 of 1,155 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 1,222 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 1,141 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 5 of 1,194 other records.

    leastmost

Questions

How many calories are in kitchens seafood gourmet stuffed clams?
4 onz (113 g): 160 calories; protein: 6 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in kitchens seafood gourmet stuffed clams?
5.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kitchens seafood gourmet stuffed clams?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy142 kcal
Protein5.3 g
Total lipid (fat)6.2 g
Carbohydrate, by difference19.5 g
Fiber, total dietary2.7 g
Total Sugars2.6 g
Calcium, Ca53 mg
Iron, Fe1.6 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid31.9 mg
Vitamin A, IU1,549 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2149702, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.