How many calories are in kitchens of india mixed vegetable curry with cottage cheese?

0.5 cup (125 g): 130 calories; protein: 3 g, carbohydrates: 11 g, fat: 8 g.

How much protein is in kitchens of india mixed vegetable curry with cottage cheese?

2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in kitchens of india mixed vegetable curry with cottage cheese?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kitchens of india mixed vegetable curry with cottage cheese

USDA name: Mixed vegetable curry with cottage cheese

Brandedby Axiom Apparel Group Inc.

130 calories in 0.5 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.8 g, fat: 6.4 g.

Serving

= 125 g

Kitchens of india mixed vegetable curry with cottage cheese, 0.5 cup (125 g)

130 calories

Protein: 3 g
Carbs: 11 g
Fat: 8 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size0.5 cup (125 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 850 mg37%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 3 g

Calcium 100 mg8%

Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium37% 850 mg
Iron35% 6.3 mg
Calcium8% 100 mg

Ingredients

Water, Carrots, Green beans, Potatoes, Tomatoes, Onions, Yogurt (milk, Cultures), Green peas, Kohlrabi, Sunflower oil, Cottage cheese, Capsicum, Cream, Spices, Garlic, Sugar, Cashews, Salt, Butter, Ginger.

Brand: Kitchens of india
Made by: Axiom Apparel Group Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 841905010615
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 2 of 535 other records.
leastmost
Iron
Higher than 93%
Same value as 0 of 525 other records.
leastmost
Carbohydrates
Lower than 90%
Same value as 2 of 534 other records.
leastmost
Calories
Lower than 85%
Same value as 1 of 537 other records.
leastmost
Calcium
Higher than 75%
Same value as 3 of 525 other records.
leastmost
Total fat
Higher than 74%
Same value as 0 of 535 other records.
leastmost

Questions

How many calories are in kitchens of india mixed vegetable curry with cottage cheese?: 0.5 cup (125 g): 130 calories; protein: 3 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in kitchens of india mixed vegetable curry with cottage cheese?: 2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kitchens of india mixed vegetable curry with cottage cheese?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	104 kcal
Protein	2.4 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	8.8 g
Fiber, total dietary	1.6 g
Total Sugars	3.2 g
Calcium, Ca	80 mg
Iron, Fe	5 mg
Sodium, Na	680 mg
Vitamin C, total ascorbic acid	3.8 mg
Vitamin A, IU	240 iu
Fatty acids, total saturated	1.6 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1909499, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.