Kitchens of india mixed vegetable curry with cottage cheese

USDA name: Mixed vegetable curry with cottage cheese

Brandedby Axiom Apparel Group Inc.

130 calories in 1/2 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.8 g, fat: 6.4 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less protein than 93%, and more iron than 93%.

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Serving
1
= 125 g
130KCAL
Where the calories come from

Kitchens of india mixed vegetable curry with cottage cheese, 1/2 cup (125 g)

130 calories

  • Protein3 g9% of calories
  • Carbs11 g34% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat8 g56% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 850 mg37%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 3 g
Calcium 100 mg8%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Iron35% 6.3 mg
  • Calcium8% 100 mg

Ingredients

Water, Carrots, Green beans, Potatoes, Tomatoes, Onions, Yogurt (milk, Cultures), Green peas, Kohlrabi, Sunflower oil, Cottage cheese, Capsicum, Cream, Spices, Garlic, Sugar, Cashews, Salt, Butter, Ginger.

Brand
Kitchens of india
Made by
Axiom Apparel Group Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
841905010615
Category
Pizza Mixes & Other Dry Dinners
Label updated
2017-07-14

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 2 of 534 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 524 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 533 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 1 of 536 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 3 of 524 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 0 of 534 other records.

    leastmost

Questions

How many calories are in kitchens of india mixed vegetable curry with cottage cheese?
1/2 cup (125 g): 130 calories; protein: 3 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in kitchens of india mixed vegetable curry with cottage cheese?
2.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kitchens of india mixed vegetable curry with cottage cheese?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy104 kcal
Protein2.4 g
Total lipid (fat)6.4 g
Carbohydrate, by difference8.8 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca80 mg
Iron, Fe5 mg
Sodium, Na680 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU240 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1909499, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.