Kitchens of india authentic indian chick peas curry pindi chana

USDA name: Authentic indian chick peas curry pindi chana

Brandedby Axiom Apparel Group Inc.

200 calories in 1/2 cup (125g) Per serving. Per 100 g, protein: 3.2 g, carbohydrates: 16.8 g, fat: 8.8 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: less protein than 85%, and more total fat than 83%.

Compare with another food →

Serving
1
= 125 g
200KCAL
Where the calories come from

Kitchens of india authentic indian chick peas curry pindi chana, 1/2 cup (125g) Per serving

200 calories

  • Protein4 g8% of calories
  • Carbs21 g42% of calories

    incl. 6 g fiber · 4 g sugars

  • Fat11 g50% of calories

Nutrition Facts

Serving size1/2 cup (125g) Per serving
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.9 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron11% 1.9 mg
  • Potassium5% 250 mg
  • Calcium5% 60 mg

Ingredients

Water, Chick peas, Onions, Potatoes, Tomatoes, Sunflower oil, Spices, Ginger, Salt, Garlic, Pomegranate seeds powder, Green chillies, Dry fenugreek leaves, Dried mango powder, Tea leaves extract

Brand
Kitchens of india
Made by
Axiom Apparel Group Inc.
Label serving
1/2 cup (125g) Per serving
Barcode (GTIN/UPC)
0841905010813
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-10-17

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 85%

    Same value as 2 of 534 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 534 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 2 of 531 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 1 of 533 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 3 of 536 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3 of 524 other records.

    leastmost

Questions

How many calories are in kitchens of india authentic indian chick peas curry pindi chana?
1/2 cup (125g) Per serving: 200 calories; protein: 4 g, carbohydrates: 21 g, fat: 11 g.
How much protein is in kitchens of india authentic indian chick peas curry pindi chana?
3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kitchens of india authentic indian chick peas curry pindi chana?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy160 kcal
Protein3.2 g
Total lipid (fat)8.8 g
Carbohydrate, by difference16.8 g
Fiber, total dietary4.8 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca48 mg
Iron, Fe1.5 mg
Potassium, K200 mg
Sodium, Na456 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677880, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.