Kitchens of india authentic indian chick peas curry pindi chana

USDA name: Authentic indian chick peas curry pindi chana

Brandedby Axiom Apparel Group Inc.

200 calories in 1/2 cup (125g) Per serving. Per 100 g, protein: 3.2 g, carbohydrates: 16.8 g, fat: 8.8 g.

Serving
1
= 125 g
200KCAL

Kitchens of india authentic indian chick peas curry pindi chana, 1/2 cup (125g) Per serving

200 calories

Protein
4 g
Carbs
21 g
Fat
11 g
Fiber
6 g
Sugars
4 g

Nutrition Facts

Serving size1/2 cup (125g) Per serving
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 570 mg25%
Total Carbohydrate 21 g8%
Dietary Fiber 6 g21%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.9 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium25% 570 mg
    • Iron11% 1.9 mg
    • Potassium5% 250 mg
    • Calcium5% 60 mg

    Ingredients

    Water, Chick peas, Onions, Potatoes, Tomatoes, Sunflower oil, Spices, Ginger, Salt, Garlic, Pomegranate seeds powder, Green chillies, Dry fenugreek leaves, Dried mango powder, Tea leaves extract

    Brand
    Kitchens of india
    Made by
    Axiom Apparel Group Inc.
    Label serving
    1/2 cup (125g) Per serving
    Barcode (GTIN/UPC)
    0841905010813
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2023-10-17

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 85%

      Same value as 2 of 535 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 0 of 535 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 2 of 532 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 1 of 534 other records.

      leastmost

    • Calories

      Lower than 59%

      Same value as 3 of 537 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3 of 525 other records.

      leastmost

    Questions

    How many calories are in kitchens of india authentic indian chick peas curry pindi chana?
    1/2 cup (125g) Per serving: 200 calories; protein: 4 g, carbohydrates: 21 g, fat: 11 g.
    How much protein is in kitchens of india authentic indian chick peas curry pindi chana?
    3.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kitchens of india authentic indian chick peas curry pindi chana?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy160 kcal
    Protein3.2 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference16.8 g
    Fiber, total dietary4.8 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca48 mg
    Iron, Fe1.5 mg
    Potassium, K200 mg
    Sodium, Na456 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677880, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.