Kitchen22 yellow corn coconut thai red chili soup

USDA name: Yellow corn coconut thai red chili soup

Brandedby Kitchen22

221 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 11.4 g, fat: 4.9 g.

Serving
1
= 245 g
221KCAL

Kitchen22 yellow corn coconut thai red chili soup, 1 cup (245 g)

221 calories

Protein
3 g
Carbs
28 g
Fat
12 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 12 g15%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 179 mg8%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 179 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.6 mg

    Ingredients

    Water, Yellow corn, Coconut cream (coconut extract, Water), Agave syrup, Red chili puree, Ginger puree, Lemongrass puree (lemongrass, Water), Waxy rice starch, Contains 2% or less of each of the following: coconut oil, Onion, Garlic, Basil, Spices, Paprika, Garlic powder, Sugar, Lemongrass powder, Natural flavors, Lime juice concentrate, Lemon juice concentrate, Sea salt, Cumin, Red pepper, Black pepper, Citric acid.

    Brand
    Kitchen22
    Made by
    Kitchen22
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    856337006044
    Category
    Other Soups
    Label updated
    2019-09-10

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 0 of 2,917 other records.

      leastmost
    • Protein

      Lower than 82%

      Same value as 89 of 2,911 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 199 of 2,755 other records.

      leastmost
    • Sugars

      Higher than 68%

      Same value as 25 of 2,873 other records.

      leastmost
    • Vitamin C

      Lower than 65%

      Same value as 572 of 1,641 other records.

      leastmost
    • Total fat

      Higher than 65%

      Same value as 24 of 2,912 other records.

      leastmost

    Questions

    How many calories are in kitchen22 yellow corn coconut thai red chili soup?
    1 cup (245 g): 221 calories; protein: 3 g, carbohydrates: 28 g, fat: 12 g.
    How much protein is in kitchen22 yellow corn coconut thai red chili soup?
    1.2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kitchen22 yellow corn coconut thai red chili soup?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy90 kcal
    Protein1.2 g
    Total lipid (fat)4.9 g
    Carbohydrate, by difference11.4 g
    Fiber, total dietary0.8 g
    Total Sugars3.7 g
    Calcium, Ca8 mg
    Iron, Fe0.44 mg
    Sodium, Na73 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU204 iu
    Fatty acids, total saturated3.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2098536, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.