Kitchen table classic-style lemon caper pork with parmesan polenta meal, Classic-style
USDA name: Classic-style lemon caper pork with parmesan polenta meal, Classic-style
Brandedby FreshRealm Llc
621 calories in 1/2 Container (374 g). Per 100 g, protein: 11 g, carbohydrates: 11.2 g, fat: 9.1 g.
Kitchen table classic-style lemon caper pork with parmesan polenta meal, Classic-style, 1/2 Container (374 g)
621 calories
- Protein
- 41 g
- Carbs
- 42 g
- Fat
- 34 g
- Fiber
- 4.9 g
- Sugars
- 6 g
Nutrition Facts
Calories621
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium37% 860 mg
- Potassium20% 939 mg
- Calcium19% 251 mg
- Iron12% 2.1 mg
Ingredients
Boneless pork chop, Broccoli, Lemon caper picatta sauce (water, Capers [capers, Water, Salt, Vinegar], White wine [contains sulfites], Butter (pasteurized cream (milk), Salt], Corn starch, Chicken concentrate [chicken stock, Natural flavor, Salt, Sugar, Yeast extract, Chicken fat], Canola oil, Lemon juice concentrate, Garlic, Shallot, Sea salt, Black pepper), Polenta (cornmeal), Grape tomato, Roasted garlic and herb butter (butter [pasteurized cream, Salt], Garlic [garlic, Citric acid], Herbs [parsley, Basil, Oregano, Chives], Onion slt, Garlic salt, Black pepper), Shredded parmesan cheese (parmesan cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Potato starch,Powdered cellulose, Natamycin [a natural mold inhibitor]), Reduced sodium chicken broth (chicken stock, Maltodextrin, Natural flavor, Chicken fat, Sugar, Salt, Yeast extract, Xanthan gum).
- Brand
- Kitchen table
- Made by
- FreshRealm Llc
- Label serving
- 1/2 Container
- Barcode (GTIN/UPC)
- 818905024003
- Category
- Other Deli
- Label updated
- 2023-02-17
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 77%
Same value as 3 of 3,460 other records.
leastmostIron
Lower than 77%
Same value as 21 of 3,429 other records.
leastmostPotassium
Higher than 77%
Same value as 3 of 1,808 other records.
leastmostSodium
Lower than 75%
Same value as 8 of 3,464 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 0 of 3,452 other records.
leastmostTotal fat
Higher than 66%
Same value as 8 of 3,460 other records.
leastmost
Questions
- How many calories are in kitchen table classic-style lemon caper pork with parmesan polenta meal, classic-style?
- 1/2 Container (374 g): 621 calories; protein: 41 g, carbohydrates: 42 g, fat: 34 g.
- How much protein is in kitchen table classic-style lemon caper pork with parmesan polenta meal, classic-style?
- 11 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in kitchen table classic-style lemon caper pork with parmesan polenta meal, classic-style?
- 9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 166 kcal |
| Protein | 11 g |
| Total lipid (fat) | 9.1 g |
| Carbohydrate, by difference | 11.2 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1.6 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 251 mg |
| Sodium, Na | 230 mg |
| Vitamin D (D2 + D3), International Units | 11 iu |
| Fatty acids, total saturated | 3.7 g |
| Fatty acids, total trans | 0.13 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2509824, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.