Kitchen table classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, Classic-style chicken enchiladas with beans and rice

USDA name: Classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, Classic-style chicken enchiladas with beans and rice

Brandedby FreshRealm Llc

499 calories in 349 grm (349 g). Per 100 g, protein: 8.9 g, carbohydrates: 15.8 g, fat: 4.6 g.

Serving
1
= 349 g
499KCAL

Kitchen table classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, Classic-style chicken enchiladas with beans and rice, 349 grm

499 calories

Protein
31 g
Carbs
55 g
Fat
16 g
Fiber
8 g
Sugars
1 g

Nutrition Facts

Serving size349 grm (349 g)
Amount per serving
Calories
499
% Daily Value*
Total Fat 16 g20%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 80.3 mg27%
Sodium 1,379 mg60%
Total Carbohydrate 55 g20%
Dietary Fiber 8 g29%
Total Sugars 1 g
Protein 31 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,379 mg
  • Calcium23% 300 mg
  • Iron15% 2.7 mg

Ingredients

Chicken and cheese enchilada (cooked chicken breast [water, Chicken, Onions, Salt, Garlic], White corn flour treated with lime [{corn flour, Calcium hydroxide, Cellulose}, Water, Cultured dextrose, Sugar, Citric acid, Maltodextrin], Chicken broth [water, Chicken, Onions, Garlic salt], Monterey jack cheese [cultures pasteurized milk, Salt enzymes, Powder cellulose, Potato starch, Calcium], Cheddar cheese [cultured pasteurized milk, Salt, Enzymes, Annatto]), Tomatillo sauce (ground tomatillo [green tomatillos, Salt, Citric acid], Water, Jalapeno pepper, Cilantro, Green onion, Modified food starch, Salt, Dehydrated garlic, Dehydrated onion), Refried beans (prepared pinto beans, Water, Salt, Vegetable oil (cottonseed), Garlic), Spanish rice (cooked white rice (water, White rice), Seasoning [(dehydrated onion, Salt, Tomato powder, Paprika, Dehydrated green and red bell pepper, Dehydrated tomato, Yeast extract, Spices, Dehydrated garlic, Expeller pressed sunflower oil, Not more than 2% silicon dioxide {added to prevent caking}], Rice bran oil), Mexican 4 cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Potato starch, Powdered cellulose, Natamycin (a natural inhibitor]).

Brand
Kitchen table
Made by
FreshRealm Llc
Label serving
349 grm
Barcode (GTIN/UPC)
818905023792
Category
Other Deli
Label updated
2022-09-26

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 94%

    Same value as 4 of 3,457 other records.

    leastmost
  • Fiber

    Higher than 86%

    Same value as 23 of 3,439 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 0 of 3,460 other records.

    leastmost
  • Vitamin C

    Lower than 67%

    Same value as 22 of 1,609 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 9 of 3,424 other records.

    leastmost
  • Protein

    Higher than 61%

    Same value as 3 of 3,460 other records.

    leastmost

Questions

How many calories are in kitchen table classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice?
349 grm (349 g): 499 calories; protein: 31 g, carbohydrates: 55 g, fat: 16 g.
How much protein is in kitchen table classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice?
8.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kitchen table classic-style chicken enchiladas with beans and rice chicken enchiladas in a corn tortilla in a green tomatillo sauce with refried beans and spanish rice meal, classic-style chicken enchiladas with beans and rice?
13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein8.9 g
Total lipid (fat)4.6 g
Carbohydrate, by difference15.8 g
Fiber, total dietary2.3 g
Total Sugars0.29 g
Calcium, Ca86 mg
Iron, Fe0.77 mg
Sodium, Na395 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2369647, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.