How many calories are in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?

1 Can (170 g): 410 calories; protein: 22 g, carbohydrates: 20 g, fat: 27 g.

How much protein is in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?

12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?

8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kitchen & love 4 bean medley wild caught tuna, 4 bean medley

USDA name: 4 bean medley wild caught tuna, 4 bean medley

Brandedby International Delicacies Inc.

410 calories in 1 Can (170 g). Per 100 g, protein: 12.9 g, carbohydrates: 11.8 g, fat: 15.9 g.

Serving

= 170 g

Kitchen & love 4 bean medley wild caught tuna, 4 bean medley, 1 Can (170 g)

410 calories

Protein: 22 g
Carbs: 20 g
Fat: 27 g
Fiber: 4.9 g
Sugars: 3 g

Nutrition Facts

Serving size1 Can (170 g)

Amount per serving
Calories410

% Daily Value*

Total Fat 27 g35%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 35.7 mg12%

Sodium 680 mg30%

Total Carbohydrate 20 g7%

Dietary Fiber 4.9 g18%

Total Sugars 3 g

Protein 22 g

Calcium 54.4 mg4%

Iron 2.9 mg16%

Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 680 mg
Iron16% 2.9 mg
Potassium9% 410 mg
Calcium4% 54.4 mg

Ingredients

Wild caught skipjack tuna (30%), Lentils, Sunflower oil, Red beans, White beans chickpeas, Vinegar. Olive oil, Water, Lemon juice, Red pepper, Onion, Spices and garlic.

Brand: Kitchen & love
Made by: International Delicacies Inc.
Label serving: 1 Can
Barcode (GTIN/UPC): 728119512008
Category: Canned Tuna
Label updated: 2023-02-09

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 0 of 944 other records.
leastmost
Fiber
Higher than 98%
Same value as 0 of 878 other records.
leastmost
Protein
Lower than 97%
Same value as 2 of 944 other records.
leastmost
Calories
Higher than 96%
Same value as 1 of 950 other records.
leastmost
Total fat
Higher than 95%
Same value as 0 of 947 other records.
leastmost
Iron
Higher than 95%
Same value as 1 of 923 other records.
leastmost

Questions

How many calories are in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?: 1 Can (170 g): 410 calories; protein: 22 g, carbohydrates: 20 g, fat: 27 g.
How much protein is in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?: 12.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in kitchen & love 4 bean medley wild caught tuna, 4 bean medley?: 8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	241 kcal
Protein	12.9 g
Total lipid (fat)	15.9 g
Carbohydrate, by difference	11.8 g
Fiber, total dietary	2.9 g
Total Sugars	1.8 g
Calcium, Ca	32 mg
Iron, Fe	1.7 mg
Potassium, K	241 mg
Sodium, Na	400 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508300, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.