Kit kat crispy waffers in milk chocolate bars, Crispy waffers in milk chocolate

USDA name: Crispy waffers in milk chocolate bars, Crispy waffers in milk chocolate

Branded

210 calories in 1 package (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 66.7 g, fat: 26.2 g.

Serving
1
= 42 g
210KCAL

Kit kat crispy waffers in milk chocolate bars, Crispy waffers in milk chocolate, 1 package (42 g)

210 calories

Protein
2 g
Carbs
28 g
Fat
11 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.2 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 21 g42%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 0.9 mg5%
Potassium 84.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron5% 0.9 mg
    • Calcium3% 39.9 mg
    • Potassium2% 84.8 mg
    • Sodium1% 20.2 mg

    Ingredients

    Sugar, Wheat flour, Cocoa butter, Chocolate, Vegetable oil (palm oil, Palm kernel oil), Lactose (milk), Skim milk, Milk fat, Contains 2% or less of lecithin (soy), Pgpr, Vanillin (artificial flavor). Salt, Yeast, Baking soda.

    Brand
    Kit kat
    Label serving
    1 package
    Barcode (GTIN/UPC)
    00024706
    Category
    Cookies & Biscuits
    Label updated
    2023-05-30

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 4 of 13,023 other records.

      leastmost

    • Sodium

      Lower than 96%

      Same value as 14 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 28 of 12,607 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 15 of 13,055 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 2 of 6,714 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    Questions

    How many calories are in kit kat crispy waffers in milk chocolate bars, crispy waffers in milk chocolate?
    1 package (42 g): 210 calories; protein: 2 g, carbohydrates: 28 g, fat: 11 g.
    How much protein is in kit kat crispy waffers in milk chocolate bars, crispy waffers in milk chocolate?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in kit kat crispy waffers in milk chocolate bars, crispy waffers in milk chocolate?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)26.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary2.4 g
    Total Sugars54.8 g
    Sugars, added50 g
    Calcium, Ca95 mg
    Iron, Fe2.1 mg
    Potassium, K202 mg
    Sodium, Na48 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588079, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.