Kit kat crisp wafers in milk chocolate minatures, Crisp wafers in milk chocolate

USDA name: Crisp wafers in milk chocolate minatures, Crisp wafers in milk chocolate

Brandedby The Hershey Company

170 calories in 4 pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 64.7 g, fat: 26.5 g.

Serving
1
= 34 g
170KCAL

Kit kat crisp wafers in milk chocolate minatures, Crisp wafers in milk chocolate, 4 pieces (34 g)

170 calories

Protein
2 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size4 pieces (34 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 15 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Calcium2% 29.9 mg
  • Potassium1% 70 mg
  • Sodium1% 15 mg

Ingredients

Sugar, Wheat flour, Cocoa butter, Chocolate, Lactose (milk), Vegetable oil (palm oil, Palm kernel oil), Skim milk, Milk fat, Contains 2% or less of: lecithin (soy), Pgpr, Vanillin (artificial flavor), Salt, Yeast, Baking soda.

Brand
Kit kat
Made by
The Hershey Company
Label serving
4 pieces
Barcode (GTIN/UPC)
034000228812
Category
Cookies & Biscuits
Label updated
2023-01-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 14 of 13,023 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 10 of 13,032 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 20 of 12,607 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 13,055 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 26 of 6,714 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in kit kat crisp wafers in milk chocolate minatures, crisp wafers in milk chocolate?
4 pieces (34 g): 170 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in kit kat crisp wafers in milk chocolate minatures, crisp wafers in milk chocolate?
5.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kit kat crisp wafers in milk chocolate minatures, crisp wafers in milk chocolate?
61.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein5.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference64.7 g
Fiber, total dietary2.9 g
Total Sugars52.9 g
Sugars, added50 g
Calcium, Ca88 mg
Iron, Fe2.4 mg
Potassium, K206 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.7 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497502, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.