Kiss my keto roasted almonds dark chocolate ketogenic chocolate bars, Roasted almonds dark chocolate

USDA name: Roasted almonds dark chocolate ketogenic chocolate bars, Roasted almonds dark chocolate

Brandedby Kiss My Keto Llc

130 calories in 1/3 bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 46.4 g.

Among the other records in Chocolate, per 100 g: more fiber than 99%, and less sugars than 98%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Kiss my keto roasted almonds dark chocolate ketogenic chocolate bars, Roasted almonds dark chocolate, 1/3 bar (28 g)

130 calories

  • Protein2 g5% of calories
  • Carbs13 g29% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat13 g66% of calories

Nutrition Facts

Serving size1/3 bar (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 13 g5%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 2.2 mg12%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850002251081 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron12% 2.2 mg
  • Potassium3% 120 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Unsweetened chocolate, Inulin, Erythritol, Cocoa butter, Almonds, Medium chain triglycerides. Contains 2% or less of: natural vanilla flavor, Steviol glycosides (stevia extract), Sodium caseinate [a milk derivative], Sunflower lecithin.

Brand
Kiss my keto
Made by
Kiss My Keto Llc
Label serving
1/3 bar
Barcode (GTIN/UPC)
850002251081
Category
Chocolate
Label updated
2021-04-27

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 28 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 98%

    Same value as 193 of 10,169 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 51 of 10,216 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 7 of 9,917 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 1,421 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 67 of 10,176 other records.

    leastmost

Questions

How many calories are in kiss my keto roasted almonds dark chocolate ketogenic chocolate bars, roasted almonds dark chocolate?
1/3 bar (28 g): 130 calories; protein: 2 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in kiss my keto roasted almonds dark chocolate ketogenic chocolate bars, roasted almonds dark chocolate?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kiss my keto roasted almonds dark chocolate ketogenic chocolate bars, roasted almonds dark chocolate?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)46.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary25 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe7.9 mg
Potassium, K429 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2466150, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.