Kirkland signature cashew - almond nut & fruit crisp

USDA name: Cashew - almond nut & fruit crisp

Brandedby Costco Companies Inc.

130 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 95%, and less calories than 80%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Kirkland signature cashew - almond nut & fruit crisp, 1/4 cup (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs15 g43% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Almonds, Dried blueberries (blueberries, Sugar, Sunflower oil), Dried mango (mango, Sugar, Citric acid, Vegetable oil), Pecans, Dried papaya (papaya, Sugar), Coconut organic cane sugar, Organic tapioca maltodextrin, Organic tapioca syrup, Brown sugar, Sea salt, Natural vanilla extract, Natural butter flavor, Spice.

Brand
Kirkland signature
Made by
Costco Companies Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
096619846597
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-01-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 95%

    Same value as 172 of 10,713 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 689 of 21,200 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 113 of 21,153 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

Questions

How many calories are in kirkland signature cashew - almond nut & fruit crisp?
1/4 cup (28 g): 130 calories; protein: 2 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in kirkland signature cashew - almond nut & fruit crisp?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kirkland signature cashew - almond nut & fruit crisp?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na482 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.