Kings red raspberries
USDA name: Red raspberries
Brandedby Kings Super Markets Inc
70 calories in 1 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 12.1 g, fat: 0.71 g.
Kings red raspberries, 1 cup (140 g)
70 calories
- Protein
- 2 g
- Carbs
- 17 g
- Fat
- 0.99 g
- Fiber
- 9 g
- Sugars
- 6 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18.1 mg
- Vitamin K10% 12 µg
minerals
% of the Daily Value in this serving
- Manganese61% 1.4 mg
- Iron6% 1.1 mg
- Calcium3% 40.6 mg
Little or none: Sodium.
Ingredients
Raspberries.
- Brand
- Kings
- Made by
- Kings Super Markets Inc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 073866201287
- Category
- Frozen Fruit & Fruit Juice Concentrates
- Label updated
- 2018-09-23
How it compares
Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 63 of 1,973 other records.
leastmostSugars
Lower than 88%
Same value as 157 of 2,155 other records.
leastmostCalcium
Higher than 86%
Same value as 110 of 2,019 other records.
leastmostTotal fat
Higher than 83%
Same value as 187 of 2,155 other records.
leastmostIron
Higher than 83%
Same value as 112 of 2,011 other records.
leastmostProtein
Higher than 82%
Same value as 162 of 2,169 other records.
leastmost
Questions
- How many calories are in kings red raspberries?
- 1 cup (140 g): 70 calories; protein: 2 g, carbohydrates: 17 g, fat: 0.99 g.
- How much protein is in kings red raspberries?
- 1.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kings red raspberries?
- 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
| Energy | 50 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 0.71 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 6.4 g |
| Total Sugars | 4.3 g |
| Calcium, Ca | 29 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 0 mg |
| Manganese, Mn | 1 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Vitamin A, IU | 0 iu |
| Vitamin K (phylloquinone) | 8.6 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059896, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.