Kings organic unsalted roasted almonds, Unsalted roasted

USDA name: Unsalted roasted almonds, Unsalted roasted

Brandedby Kings Super Markets Inc

180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 53.3 g.

Serving
1
= 30 g
180KCAL

Kings organic unsalted roasted almonds, Unsalted roasted, 1/4 cup (30 g)

180 calories

Protein
6 g
Carbs
5 g
Fat
16 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg

Little or none: Sodium.

Ingredients

Organic almonds (roasted in organic sunflower oil and/or organic soybean oil).

Brand
Kings organic
Made by
Kings Super Markets Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
073866400369
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 285 of 20,880 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,160 of 21,247 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 896 of 21,485 other records.

    leastmost

Questions

How many calories are in kings organic unsalted roasted almonds, unsalted roasted?
1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in kings organic unsalted roasted almonds, unsalted roasted?
20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in kings organic unsalted roasted almonds, unsalted roasted?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein20 g
Total lipid (fat)53.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca200 mg
Iron, Fe3.6 mg
Potassium, K467 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552980, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.