Kings belgian milk chocolate, Gingerbread cookie

USDA name: Belgian milk chocolate, Gingerbread cookie

Brandedby Kings Super Markets Inc

220 calories in 0.5 bar (43 g). Per 100 g, protein: 7 g, carbohydrates: 60.5 g, fat: 27.9 g.

Serving
1
= 43 g
220KCAL

Kings belgian milk chocolate, Gingerbread cookie, 0.5 bar (43 g)

220 calories

Protein
3 g
Carbs
26 g
Fat
12 g
Fiber
0.99 g
Sugars
23 g

Nutrition Facts

Serving size0.5 bar (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 55 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 23 g
Protein 3 g
Calcium 60.2 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium5% 60.2 mg
    • Sodium2% 55 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate [sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin (emulsifier), And natural vanilla extract], Graham cracker bits [enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), High fructose corn syrup, Whole wheat flour, Vegetable oil (soybean palm, Palm kernel oil with tbhq to preserve freshness), Baking soda, Salt, Honey, Soy lecithin], Gingerbread extract.

    Brand
    Kings
    Made by
    Kings Super Markets Inc
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    073866103956
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 44 of 10,261 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 304 of 10,151 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 48 of 10,276 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 135 of 9,957 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 41 of 10,327 other records.

      leastmost

    Questions

    How many calories are in kings belgian milk chocolate, gingerbread cookie?
    0.5 bar (43 g): 220 calories; protein: 3 g, carbohydrates: 26 g, fat: 12 g.
    How much protein is in kings belgian milk chocolate, gingerbread cookie?
    7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kings belgian milk chocolate, gingerbread cookie?
    58.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein7 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference60.5 g
    Fiber, total dietary2.3 g
    Total Sugars53.5 g
    Calcium, Ca140 mg
    Iron, Fe0 mg
    Sodium, Na128 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897973, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.