Kings asparagus mushroom & asiago quiche

USDA name: Asparagus mushroom & asiago quiche

Brandedby Kings Super Markets Inc

240 calories in (2.8 onz (79 g). Per 100 g, protein: 7.6 g, carbohydrates: 13.9 g, fat: 24.1 g.

Compare with another food →

Serving
1
= 79 g
240KCAL

Kings asparagus mushroom & asiago quiche, (2.8 onz (79 g)

240 calories

Protein
6 g
Carbs
11 g
Fat
19 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size(2.8 onz (79 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 19 g24%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 94.8 mg32%
Sodium 190 mg8%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 98 mg8%
Iron 1 mg6%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium8% 98 mg
  • Iron6% 1 mg
  • Potassium2% 90.1 mg

Ingredients

Quiche filling (eggs, Heavy cream [heavy cream, Carageenan, Mono and diglycerides, Polysorbate 80], Salt, Pepper), Pie shell (wheat flour, Palm oil, Water, Salt), Asparagus, Button mushrooms, Asiago cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes, Potato starch, Powdered cellulose, Nayamycin).

Brand
Kings
Made by
Kings Super Markets Inc
Label serving
(2.8 onz
Barcode (GTIN/UPC)
073866573247
Category
Other Deli
Label updated
2022-02-22

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 0 of 3,460 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 6 of 3,473 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 4 of 3,424 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 4 of 3,464 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 10 of 1,808 other records.

    leastmost

Questions

How many calories are in kings asparagus mushroom & asiago quiche?
(2.8 onz (79 g): 240 calories; protein: 6 g, carbohydrates: 11 g, fat: 19 g.
How much protein is in kings asparagus mushroom & asiago quiche?
7.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kings asparagus mushroom & asiago quiche?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy304 kcal
Protein7.6 g
Total lipid (fat)24.1 g
Carbohydrate, by difference13.9 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca124 mg
Iron, Fe1.3 mg
Potassium, K114 mg
Sodium, Na241 mg
Vitamin D (D2 + D3), International Units51 iu
Fatty acids, total saturated13.9 g
Fatty acids, total trans0 g
Cholesterol120 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485405, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.