King soopers gourmet cinnamon roll, Cream cheese

USDA name: Gourmet cinnamon roll, Cream cheese

Brandedby The Kroger Co.

470 calories in 4.5 onz (128 g). Per 100 g, protein: 7 g, carbohydrates: 60.9 g, fat: 10.9 g.

Serving
1
= 128 g
470KCAL

King soopers gourmet cinnamon roll, Cream cheese, 4.5 onz (128 g)

470 calories

Protein
9 g
Carbs
78 g
Fat
14 g
Fiber
2 g
Sugars
32 g

Nutrition Facts

Serving size4.5 onz (128 g)
Amount per serving
Calories
470
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3.5 g17%
Trans Fat 1.0 g
Cholesterol 15.4 mg5%
Sodium 570 mg25%
Total Carbohydrate 78 g28%
Dietary Fiber 2 g7%
Total Sugars 32 g
Protein 9 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)107% 1.3 mg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Iron20% 3.6 mg
  • Calcium12% 150 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, High fructose corn syrup, Soybean oil, Yeast, Brown sugar, Contains less than 2 % of each of the following: dextrose, Margarine (partially hydrogenated soybean oil, Hydrogenated cottonseed oil, Salt, Mono- and diglycerides, Natural and artificial flavor, Calcium disodium edta, (tbhq, Citric acid, Calcium propionate, Sodium benzoate, Propionic acid, Potassium sorbate preservatives) beta-carotene color, Vitamin a palmitate), Whey cream, Cream cheese (corn and skim milk, Salt, Xanthan gum, Carob bean gum, Guar gum), Maltodextrin, Vetgetable shortening (intersterified soybean oil, Polysorbate 60) eggs, Palm oil, Cinnamon, Defatted soy flour, Egg, Yolks, Corn starch, Cottonseed fiber, Cellulose, Calcium carbonate, Corn syrup, Sodium acid pyrophosphate, Dehyrated cheddar cheese (cultured pasteurized milk enzymes) calcium sulfate baking soda, Food strach modified, Cocoa processed with monosodium glutamate. Ethyl alchol, Sodium caroboxymethylcellulose. Buttermilk, Autolyzed yeast extract. Disodium phosphate & insoinate, Ascorbic acid, Titanium dioxidecolor, Disodiumguanylate, Agaragarcaramel color with sulfites, Yellow 5, Yellow 6, Partially hydrogenated vegetable shortening (soybean and/or cottonseed oil), Sodium hexametaphosphate, Propylene glycol, Glycerin, Tricalcium phosphate, Soy lecithin.

Brand
King soopers
Made by
The Kroger Co.
Label serving
4.5 onz
Barcode (GTIN/UPC)
011110023537
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-10-05

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 1 of 9,133 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 8 of 9,030 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 2 of 9,138 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 19 of 9,042 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 11 of 9,155 other records.

    leastmost
  • Carbohydrates

    Higher than 81%

    Same value as 3 of 9,105 other records.

    leastmost

Questions

How many calories are in king soopers gourmet cinnamon roll, cream cheese?
4.5 onz (128 g): 470 calories; protein: 9 g, carbohydrates: 78 g, fat: 14 g.
How much protein is in king soopers gourmet cinnamon roll, cream cheese?
7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in king soopers gourmet cinnamon roll, cream cheese?
59.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy367 kcal
Protein7 g
Total lipid (fat)10.9 g
Carbohydrate, by difference60.9 g
Fiber, total dietary1.6 g
Total Sugars25 g
Calcium, Ca117 mg
Iron, Fe2.8 mg
Sodium, Na445 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.27 mg
Niacin3.1 mg
Vitamin A, IU234 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0.78 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914722, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.