King oscar wild caught in zesty tomato sauce sardines

USDA name: Wild caught in zesty tomato sauce sardines

Brandedby King Oscar, Inc.

200 calories in 1 can (106g). Per 100 g, protein: 14.2 g, carbohydrates: 2.8 g, fat: 14.2 g.

Among the other records in Canned Seafood, per 100 g: more sugars than 90%, and more fiber than 89%.

Compare with another food →

Serving
1
= 106 g
200KCAL
Where the calories come from

King oscar wild caught in zesty tomato sauce sardines, 1 can (106g)

200 calories

  • Protein15 g29% of calories
  • Carbs3 g6% of calories

    incl. 0.95 g fiber · 3 g sugars

  • Fat15 g65% of calories

Nutrition Facts

Serving size1 can (106g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 55.1 mg18%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0.95 g3%
Total Sugars 3 g
Includes Added Sugars 0.95 g2%
Protein 15 g
Vitamin D 4.2 mcg21%
Calcium 151 mg12%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin D21% 4.2 µg

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Calcium12% 151 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg

Ingredients

Lightly smoked brisling sardines, Tomato sauce (water, Tomato paste, Soybean oil, Sugar, Salt, Carob bean gum, Citric acid, Hot paprika, Paprika flavoring)

Brand
King oscar
Made by
King Oscar, Inc.
Label serving
1 can (106g)
Barcode (GTIN/UPC)
0034800006122
Category
Canned Seafood
Label updated
2023-05-23

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 1 of 1,138 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 15 of 1,152 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 0 of 1,217 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 1 of 1,218 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 1,203 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 3 of 1,208 other records.

    leastmost

Questions

How many calories are in king oscar wild caught in zesty tomato sauce sardines?
1 can (106g): 200 calories; protein: 15 g, carbohydrates: 3 g, fat: 15 g.
How much protein is in king oscar wild caught in zesty tomato sauce sardines?
14.2 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in king oscar wild caught in zesty tomato sauce sardines?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy189 kcal
Protein14.2 g
Total lipid (fat)14.2 g
Carbohydrate, by difference2.8 g
Fiber, total dietary0.9 g
Total Sugars2.8 g
Sugars, added0.9 g
Calcium, Ca142 mg
Iron, Fe1.7 mg
Potassium, K264 mg
Sodium, Na519 mg
Vitamin D (D2 + D3)4 µg
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated4.7 g
Fatty acids, total polyunsaturated4.7 g
Fatty acids, total trans0 g
Cholesterol52 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2563769, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.