King oscar skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, Jalapeno peppers

USDA name: Skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, Jalapeno peppers

Brandedby King Oscar, Inc.

200 calories in 1 can drained (70 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 22.9 g.

Serving
1
= 70 g
200KCAL

King oscar skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, Jalapeno peppers, 1 can drained (70 g)

200 calories

Protein
13 g
Carbs
0 g
Fat
16 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can drained (70 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 1.4 mcg7%
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D7% 1.4 µg

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Skinless and boneless north atlantic mackerel, Olive oil, Sliced jalapeno peppers, Spirit vinegar, Water, Sugar, Salt, Chili paprika flavor.

Brand
King oscar
Made by
King Oscar, Inc.
Label serving
1 can drained
Barcode (GTIN/UPC)
034800600986
Category
Canned Seafood
Label updated
2022-09-07

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 0 of 1,221 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 6 of 1,226 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 135 of 1,194 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 5 of 1,207 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 2 of 1,198 other records.

    leastmost

  • Potassium

    Lower than 52%

    Same value as 5 of 486 other records.

    leastmost

Questions

How many calories are in king oscar skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, jalapeno peppers?
1 can drained (70 g): 200 calories; protein: 13 g, carbohydrates: 0 g, fat: 16 g.
How much protein is in king oscar skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, jalapeno peppers?
18.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in king oscar skinless & boneless wild caught mackerel royal fillets with jalapeno peppers, jalapeno peppers?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy286 kcal
Protein18.6 g
Total lipid (fat)22.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1 mg
Potassium, K200 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated12.9 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2671716, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.