King oscar sardines in extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili, Extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili

USDA name: Sardines in extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili, Extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili

Brandedby King Oscar, Inc.

190 calories in 1 can (75 g). Per 100 g, protein: 18.7 g, carbohydrates: 0 g, fat: 20 g.

Serving
1
= 75 g
190KCAL

King oscar sardines in extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili, Extra virgin olive oil with red bell pepper, Garlic, Rosemary & hot chili, 1 can (75 g)

190 calories

Protein
14 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (75 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 54.8 mg18%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 14 g
Calcium 197 mg15%
Iron 2 mg11%
Potassium 266 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium15% 197 mg
  • Iron11% 2 mg
  • Potassium6% 266 mg

Ingredients

Lightly smoked brisling sardines, Extra virgin olive oil, Red bell peppers, Rosemary, Garlic, Hot chili, Salt.

Brand
King oscar
Made by
King Oscar, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
034800619025
Category
Canned Seafood
Label updated
2022-09-06

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 17 of 1,221 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 486 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 1 of 1,226 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 0 of 1,194 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 2 of 1,198 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 4 of 1,207 other records.

    leastmost

Questions

How many calories are in king oscar sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili, extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili?
1 can (75 g): 190 calories; protein: 14 g, carbohydrates: 0 g, fat: 15 g.
How much protein is in king oscar sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili, extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili?
18.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in king oscar sardines in extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili, extra virgin olive oil with red bell pepper, garlic, rosemary & hot chili?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy253 kcal
Protein18.7 g
Total lipid (fat)20 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca263 mg
Iron, Fe2.7 mg
Potassium, K355 mg
Sodium, Na520 mg
Vitamin D (D2 + D3), International Units427 iu
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol73 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469550, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.