King arthur baking company keto wheat pizza crust mix, Keto wheat pizza

USDA name: Keto wheat pizza crust mix, Keto wheat pizza

Brandedby King Arthur Baking Company Inc.

45 calories in 2 tbsps (18 g). Per 100 g, protein: 44.4 g, carbohydrates: 44.4 g, fat: 2.8 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: the most fiber of them, and the most iron of them.

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Serving
1
= 18 g
45KCAL
Where the calories come from

King arthur baking company keto wheat pizza crust mix, Keto wheat pizza, 2 tbsps (18 g)

45 calories

  • Protein8 g47% of calories
  • Carbs8 g47% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size2 tbsps (18 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 8 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 8 g
Calcium 19.1 mg1%
Iron 6 mg33%
Potassium 31 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron33% 6 mg
  • Sodium6% 140 mg
  • Calcium1% 19.1 mg
  • Potassium1% 31 mg

Ingredients

Mix: vital wheat gluten, Modified wheat starch, Cellulose & psyllium fiber blend, Whey protein concentrate, King arthur unbleached flour (wheat flour, Enzyme or malted barley flour), Salt, Inactive yeast. Yeast: yeast, Sorbitan monostearate, Ascorbic acid.

Brand
King arthur baking company
Made by
King Arthur Baking Company Inc.
Label serving
2 tbsps
Barcode (GTIN/UPC)
071012060177
Category
Pizza Mixes & Other Dry Dinners
Label updated
2022-11-02

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 531 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 524 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 534 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 0 of 524 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 1 of 535 other records.

    leastmost

Questions

How many calories are in king arthur baking company keto wheat pizza crust mix, keto wheat pizza?
2 tbsps (18 g): 45 calories; protein: 8 g, carbohydrates: 8 g, fat: 0.5 g.
How much protein is in king arthur baking company keto wheat pizza crust mix, keto wheat pizza?
44.4 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
How many net carbs are in king arthur baking company keto wheat pizza crust mix, keto wheat pizza?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein44.4 g
Total lipid (fat)2.8 g
Carbohydrate, by difference44.4 g
Fiber, total dietary38.9 g
Total Sugars0 g
Calcium, Ca106 mg
Iron, Fe33.3 mg
Potassium, K172 mg
Sodium, Na778 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413156, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.