Kineret breaded cauliflower, 14.1 oz

Brandedby Royal Wine Corporation

160 calories in 1 cup (100g). Per 100 g, protein: 4 g, carbohydrates: 21 g, fat: 7 g.

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Serving
1
= 100 g
160KCAL

Kineret breaded cauliflower, 14.1 oz, 1 cup (100g)

160 calories

Protein
4 g
Carbs
21 g
Fat
7 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0 mg0%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg
    • Potassium2% 100 mg
    • Calcium1% 10 mg

    Little or none: Iron.

    Ingredients

    Cauliflower, Water, Breadcrumbs (wheat flour, Canola oil, Yeast, Paprika [color], Turmeric [color]), Coating powder (wheat flour, Corn starch, Guar gum [stabilizer]), Vegetable oil (soybean and / or rapeseed), Salt

    Brand
    Kineret
    Made by
    Royal Wine Corporation
    Label serving
    1 cup (100g)
    Barcode (GTIN/UPC)
    0070978001309
    Category
    Frozen Prepared Sides
    Label updated
    2023-09-11

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 90%

      Same value as 78 of 763 other records.

      leastmost

    • Sodium

      Higher than 86%

      Same value as 0 of 766 other records.

      leastmost

    • Calcium

      Lower than 84%

      Same value as 2 of 764 other records.

      leastmost

    • Potassium

      Lower than 82%

      Same value as 3 of 555 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 16 of 765 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 4 of 766 other records.

      leastmost

    Questions

    How many calories are in kineret breaded cauliflower, 14.1 oz?
    1 cup (100g): 160 calories; protein: 4 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in kineret breaded cauliflower, 14.1 oz?
    4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kineret breaded cauliflower, 14.1 oz?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy160 kcal
    Protein4 g
    Total lipid (fat)7 g
    Carbohydrate, by difference21 g
    Fiber, total dietary1 g
    Total Sugars1 g
    Sugars, added0 g
    Calcium, Ca10 mg
    Iron, Fe0 mg
    Potassium, K100 mg
    Sodium, Na440 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653736, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.