Kind vanilla blueberry healthy grains granola bars, Vanilla blueberry

USDA name: Vanilla blueberry healthy grains granola bars, Vanilla blueberry

Brandedby Kind Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 68.6 g, fat: 12.9 g.

Serving
1
= 35 g
140KCAL

Kind vanilla blueberry healthy grains granola bars, Vanilla blueberry, 1 bar (35 g)

140 calories

Protein
3 g
Carbs
24 g
Fat
4.5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg
  • Potassium2% 74.9 mg
  • Calcium1% 10.2 mg

Ingredients

Oats, Cane sugar, Tapioca syrup, Canola oil, Brown rice, Millet, Blueberries, Honey, Buckwheat, Amaranth, Brown rice flour, Quinoa, Sea salt, Vanilla extract, Natural flavors, Brown rice syrup, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652400681
Category
Snack, Energy & Granola Bars
Label updated
2021-10-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 89%

    Same value as 31 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,962 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 24 of 5,526 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 29 of 7,986 other records.

    leastmost

  • Total fat

    Lower than 68%

    Same value as 50 of 7,988 other records.

    leastmost

Questions

How many calories are in kind vanilla blueberry healthy grains granola bars, vanilla blueberry?
1 bar (35 g): 140 calories; protein: 3 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in kind vanilla blueberry healthy grains granola bars, vanilla blueberry?
8.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kind vanilla blueberry healthy grains granola bars, vanilla blueberry?
62.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy400 kcal
Protein8.6 g
Total lipid (fat)12.9 g
Carbohydrate, by difference68.6 g
Fiber, total dietary5.7 g
Total Sugars20 g
Sugars, added17.1 g
Calcium, Ca29 mg
Iron, Fe2.9 mg
Potassium, K214 mg
Sodium, Na186 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2195961, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.