Kind vanilla blueberry healthy grains granola bar, Vanilla blueberry

USDA name: Vanilla blueberry healthy grains granola bar, Vanilla blueberry

Brandedby Kind Inc.

140 calories in 1 bar (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 68.6 g, fat: 11.4 g.

Serving
1
= 35 g
140KCAL

Kind vanilla blueberry healthy grains granola bar, Vanilla blueberry, 1 bar (35 g)

140 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
2.5 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 2.5 g9%
Total Sugars 7 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 74.9 mg
  • Calcium2% 19.9 mg

Ingredients

Whole grain blend (oats, Brown rice, Millet, Oat flour, Buckwheat, Amaranth, Quinoa), Tapioca syrup, Dried cane syrup, Honey, Canola oil, Brown rice syrup, Gum acacia, Vanilla extract, Blueberry puree, Apple puree, Plum puree, Apple juice, Glycerine, Sea salt, Vitamin e (to maintain freshness), Citrus fiber, Citrus pectin, Natural flavor.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652181047
Category
Snack, Energy & Granola Bars
Label updated
2023-04-28

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 60 of 7,962 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 91 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 40 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 159 of 7,734 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 23 of 3,836 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 40 of 7,986 other records.

    leastmost

Questions

How many calories are in kind vanilla blueberry healthy grains granola bar, vanilla blueberry?
1 bar (35 g): 140 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in kind vanilla blueberry healthy grains granola bar, vanilla blueberry?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kind vanilla blueberry healthy grains granola bar, vanilla blueberry?
61.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)11.4 g
Carbohydrate, by difference68.6 g
Fiber, total dietary7.1 g
Total Sugars20 g
Calcium, Ca57 mg
Iron, Fe3.1 mg
Sodium, Na214 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550619, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.