Kind toasted caramel nut protein bars, Toasted caramel nut

USDA name: Toasted caramel nut protein bars, Toasted caramel nut

Brandedby Kind Inc.

250 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 36 g, fat: 34 g.

Serving
1
= 50 g
250KCAL

Kind toasted caramel nut protein bars, Toasted caramel nut, 1 bar (50 g)

250 calories

Protein
12 g
Carbs
18 g
Fat
17 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 12 g
Calcium 47 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)20% 6 µg
  • Niacin (B3)19% 3 mg
  • Vitamin E13% 2 mg

minerals

% of the Daily Value in this serving

  • Copper22% 0.2 mg
  • Manganese22% 0.5 mg
  • Magnesium14% 60 mg
  • Iron11% 2 mg
  • Phosphorus9% 117 mg
  • Zinc9% 1 mg
  • Calcium4% 47 mg
  • Sodium3% 75 mg

Ingredients

Peanuts, Almonds, Glucose syrup, Soy protein isolate, Honey, Chicory root fiber, Palm kernel oil, Sugar, Milk powder, Soy lecithin, Natural flavor, Carob powder, Salt, Annatto.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652209031
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 11 of 7,988 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 42 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 43 of 7,986 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 217 of 7,797 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

Questions

How many calories are in kind toasted caramel nut protein bars, toasted caramel nut?
1 bar (50 g): 250 calories; protein: 12 g, carbohydrates: 18 g, fat: 17 g.
How much protein is in kind toasted caramel nut protein bars, toasted caramel nut?
24 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in kind toasted caramel nut protein bars, toasted caramel nut?
26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
Energy500 kcal
Protein24 g
Total lipid (fat)34 g
Carbohydrate, by difference36 g
Fiber, total dietary10 g
Total Sugars16 g
Sugars, added12 g
Calcium, Ca94 mg
Iron, Fe4 mg
Magnesium, Mg120 mg
Phosphorus, P234 mg
Sodium, Na150 mg
Zinc, Zn2 mg
Copper, Cu0.4 mg
Manganese, Mn1 mg
Niacin6 mg
Biotin12 µg
Vitamin E (alpha-tocopherol)4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550658, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.