Kind thins bars

USDA name: Thins bars

Branded

100 calories in 1 serving (21 g). Per 100 g, protein: 14.3 g, carbohydrates: 47.6 g, fat: 33.3 g.

Serving
1
= 21 g
100KCAL

Kind thins bars, 1 serving (21 g)

100 calories

Protein
3 g
Carbs
10 g
Fat
7 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 serving (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.0 mg6%
Potassium 98.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 65.1 mg
    • Potassium2% 98.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Peanut butter dark chocolate - almonds, Peanuts tapioca syrup, Sugar, Palm kernel oil, Chicory root fiber, Rice flour, Honey, Peanut butter (peanuts, Salt), Alkalized cocoa, Peanut oil, Unsweetened chocolate, Sea salt, Natural flavor, Soy lecithin, Vitamin e (tocopherols to maintain freshness), Cocoa butter,Dark chocolate cherry cashew - cashews, Tapioca syrup, Sugar, Almonds, Peanuts, Cherries, Rice flour, Palm kernel oil, Chicory root fiber, Honey, Canola oil, Alkalized cocoa, Unsweetened chocolate, Cranberries, Sea salt, Soy lecithin, Natural flavor, Cocoa butter, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind
    Barcode (GTIN/UPC)
    0602652418907
    Category
    Chocolate
    Label updated
    2023-04-26

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 32 of 10,317 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 7 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 5 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 47 of 10,151 other records.

      leastmost

    • Potassium

      Higher than 83%

      Same value as 2 of 4,787 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 11 of 10,019 other records.

      leastmost

    Questions

    How many calories are in kind thins bars?
    1 serving (21 g): 100 calories; protein: 3 g, carbohydrates: 10 g, fat: 7 g.
    How much protein is in kind thins bars?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in kind thins bars?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy476 kcal
    Protein14.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary9.5 g
    Total Sugars19.1 g
    Sugars, added19 g
    Calcium, Ca95 mg
    Iron, Fe4.8 mg
    Potassium, K471 mg
    Sodium, Na310 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.5 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577981, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.