Kind salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie

USDA name: Salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 35 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more total fat than 93%, and more calories than 90%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Kind salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie, 1 bar (40 g)

200 calories

  • Protein5 g10% of calories
  • Carbs16 g30% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat14 g60% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.8 mg4%
Iron 1 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 602652432460 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1 mg
  • Calcium4% 50.8 mg
  • Potassium3% 149 mg

Ingredients

Blanched almond flour, Tapioca syrup, Cane sugar, Chicory root fiber, Canola oil, Caramel chunks (sugar, Palm kernel oil, Natural flavors, Cocoa powder, Soy lecithin, Salt, Annatto extract), Vegetable glycerin, Palm kernel oil, Natural flavors, Sea salt, Alkalized cocoa, Baking soda, Soy lecithin, Vitamin e (mixed tocopherols for freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652432460
Category
Snack, Energy & Granola Bars
Label updated
2023-06-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 90 of 7,962 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 272 of 7,977 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 330 of 7,937 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 78 of 7,960 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 269 of 7,895 other records.

    leastmost
  • Potassium

    Higher than 69%

    Same value as 17 of 5,512 other records.

    leastmost

Questions

How many calories are in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary10 g
Total Sugars20 g
Sugars, added17.5 g
Calcium, Ca127 mg
Iron, Fe2.5 mg
Potassium, K372 mg
Sodium, Na350 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612499, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.