Kind salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie

USDA name: Salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
200KCAL

Kind salted caramel almond flour blondie soft baked squares bar, Salted caramel almond flour blondie, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
16 g
Fat
14 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 50.8 mg4%
Iron 1 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1 mg
    • Calcium4% 50.8 mg
    • Potassium3% 149 mg

    Ingredients

    Blanched almond flour, Tapioca syrup, Cane sugar, Chicory root fiber, Canola oil, Caramel chunks (sugar, Palm kernel oil, Natural flavors, Cocoa powder, Soy lecithin, Salt, Annatto extract), Vegetable glycerin, Palm kernel oil, Natural flavors, Sea salt, Alkalized cocoa, Baking soda, Soy lecithin, Vitamin e (mixed tocopherols for freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652432460
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-06-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 90 of 7,988 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost
    • Carbohydrates

      Lower than 74%

      Same value as 331 of 7,962 other records.

      leastmost
    • Sodium

      Higher than 73%

      Same value as 78 of 7,986 other records.

      leastmost
    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost
    • Potassium

      Higher than 69%

      Same value as 17 of 5,526 other records.

      leastmost

    Questions

    How many calories are in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
    1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 14 g.
    How much protein is in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
    12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kind salted caramel almond flour blondie soft baked squares bar, salted caramel almond flour blondie?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy500 kcal
    Protein12.5 g
    Total lipid (fat)35 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Sugars, added17.5 g
    Calcium, Ca127 mg
    Iron, Fe2.5 mg
    Potassium, K372 mg
    Sodium, Na350 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.8 g
    Fatty acids, total monounsaturated22.5 g
    Fatty acids, total polyunsaturated7.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612499, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.