Kind peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate

Brandedby Kind Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 17.1 g.

Serving
1
= 35 g
150KCAL

Kind peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate, 1 bar (35 g)

150 calories

Protein
3 g
Carbs
23 g
Fat
6 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.8 mg1%
Iron 1 mg6%
Potassium 94.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 74.9 mg
    • Potassium2% 94.8 mg
    • Calcium1% 10.8 mg

    Ingredients

    Oats, Cane sugar, Tapioca syrup, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Brown rice, Millet, Peanut butter (peanuts, Sea salt), Peanuts, Honey, Buckwheat, Amaranth, Brown rice flour, Quinoa, Sea salt, Peanut flour, Brown rice syrup, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652256011
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 89%

      Same value as 18 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 55 of 7,962 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 137 of 7,981 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 233 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 62%

      Same value as 40 of 7,986 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 214 of 7,921 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
    1 bar (35 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 6 g.
    How much protein is in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy429 kcal
    Protein8.6 g
    Total lipid (fat)17.1 g
    Carbohydrate, by difference65.7 g
    Fiber, total dietary5.7 g
    Total Sugars20 g
    Sugars, added20 g
    Calcium, Ca31 mg
    Iron, Fe2.9 mg
    Potassium, K271 mg
    Sodium, Na214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total monounsaturated8.6 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666103, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.