Kind peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate

USDA name: Peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate

Brandedby Kind Inc.

150 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 65.7 g, fat: 14.3 g.

Serving
1
= 35 g
150KCAL

Kind peanut butter dark chocolate healthy grains granola bars, Peanut butter dark chocolate, 1 bar (35 g)

150 calories

Protein
3 g
Carbs
23 g
Fat
5 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 3 g
Calcium 17.1 mg1%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 74.9 mg
  • Calcium1% 17.1 mg

Ingredients

Oats, Cane sugar, Semi-sweet chocolate (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Brown rice, Honey, Tapioca syrup, Millet, Peanut butter (peanuts, Salt), Peanuts, Buckwheat, Amaranth, Brown rice flour, Gum acacia, Quinoa, Water, Sea salt, Peanut flour, Brown rice syrup, Oat flour, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652250026
Category
Snack, Energy & Granola Bars
Label updated
2023-04-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 79%

    Same value as 55 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 20 of 7,734 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 137 of 7,981 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 233 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 40 of 7,986 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 214 of 7,921 other records.

    leastmost

Questions

How many calories are in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
1 bar (35 g): 150 calories; protein: 3 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter dark chocolate healthy grains granola bars, peanut butter dark chocolate?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein8.6 g
Total lipid (fat)14.3 g
Carbohydrate, by difference65.7 g
Fiber, total dietary5.7 g
Total Sugars20 g
Sugars, added20 g
Calcium, Ca49 mg
Iron, Fe2.9 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total monounsaturated8.6 g
Fatty acids, total polyunsaturated2.9 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550672, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.