Kind peanut butter breakfast bars, Peanut butter

USDA name: Peanut butter breakfast bars, Peanut butter

Brandedby Kind Inc.

220 calories in 2 bars (50 g). Per 100 g, protein: 10 g, carbohydrates: 58 g, fat: 20 g.

Serving
1
= 50 g
220KCAL

Kind peanut butter breakfast bars, Peanut butter, 2 bars (50 g)

220 calories

Protein
5 g
Carbs
29 g
Fat
10 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size2 bars (50 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Potassium3% 140 mg
    • Calcium2% 20 mg

    Ingredients

    Oats, Tapioca syrup, Peanuts, Brown rice flour, Cane sugar, Peanut butter (peanuts, Sea salt), Canola oil, Raisin paste, Peanut oil, Peanut flour, Millet, Sea salt, Buckwheat, Amaranth, Quinoa, Honey, Vitamin e (tocopherols to maintain freshness).

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    2 bars
    Barcode (GTIN/UPC)
    602652200052
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-29

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 84%

      Same value as 121 of 7,734 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 75 of 8,003 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 28 of 7,962 other records.

      leastmost

    • Iron

      Lower than 66%

      Same value as 66 of 7,797 other records.

      leastmost

    • Protein

      Lower than 65%

      Same value as 212 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 66 of 7,976 other records.

      leastmost

    Questions

    How many calories are in kind peanut butter breakfast bars, peanut butter?
    2 bars (50 g): 220 calories; protein: 5 g, carbohydrates: 29 g, fat: 10 g.
    How much protein is in kind peanut butter breakfast bars, peanut butter?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kind peanut butter breakfast bars, peanut butter?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy440 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference58 g
    Fiber, total dietary6 g
    Total Sugars18 g
    Sugars, added12 g
    Calcium, Ca40 mg
    Iron, Fe2.2 mg
    Potassium, K280 mg
    Sodium, Na270 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total monounsaturated12 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636540, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.