Kind kids chewy peanut butter chocolate chip granola bars, Peanut butter; Chocolate

USDA name: Chewy peanut butter chocolate chip granola bars, Peanut butter; chocolate

Brandedby Kind Inc.

100 calories in 1 bar (23g). Per 100 g, protein: 8.7 g, carbohydrates: 65.2 g, fat: 15.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 90%, and more iron than 79%.

Compare with another food →

Serving
1
= 23 g
100KCAL
Where the calories come from

Kind kids chewy peanut butter chocolate chip granola bars, Peanut butter; Chocolate, 1 bar (23g)

100 calories

  • Protein2 g8% of calories
  • Carbs15 g60% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat3.5 g32% of calories

Nutrition Facts

Serving size1 bar (23g)
Amount per serving
Calories100
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 1 mg6%
Potassium 48.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 69.9 mg
  • Potassium1% 48.1 mg

Little or none: Calcium.

Ingredients

Oats, Tapioca syrup, Honey, Semi-sweet chocolate (unsweetened chocolate, Cane sugar, Cocoa butter, Vanilla extract), Brown rice, Peanut butter (peanuts, Salt), Brown rice flour, Cane sugar, Canola oil, Peanuts, Peanut oil, Sorghum, Sea salt, Quinoa, Vanilla extract, Vitamin e (tocopherols to maintain freshness)

Brand
Kind kids
Made by
Kind Inc.
Label serving
1 bar (23g)
Barcode (GTIN/UPC)
0602652206016
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 90%

    Same value as 15 of 7,709 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 27 of 7,772 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 2 of 7,937 other records.

    leastmost

  • Fiber

    Lower than 75%

    Same value as 45 of 7,895 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 4 of 5,512 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 6 of 7,955 other records.

    leastmost

Questions

How many calories are in kind kids chewy peanut butter chocolate chip granola bars, peanut butter; chocolate?
1 bar (23g): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in kind kids chewy peanut butter chocolate chip granola bars, peanut butter; chocolate?
8.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kind kids chewy peanut butter chocolate chip granola bars, peanut butter; chocolate?
60.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy435 kcal
Protein8.7 g
Total lipid (fat)15.2 g
Carbohydrate, by difference65.2 g
Fiber, total dietary4.3 g
Total Sugars21.7 g
Sugars, added21.7 g
Calcium, Ca26 mg
Iron, Fe4.3 mg
Potassium, K209 mg
Sodium, Na304 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601856, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.