Kind honey roasted nuts & sea salt nuts & spices bar, Honey roasted nuts & sea salt

USDA name: Honey roasted nuts & sea salt nuts & spices bar, Honey roasted nuts & sea salt

Brandedby Kind Inc.

210 calories in 1 bar (40 g). Per 100 g, protein: 15 g, carbohydrates: 37.5 g, fat: 37.5 g.

Serving
1
= 40 g
210KCAL

Kind honey roasted nuts & sea salt nuts & spices bar, Honey roasted nuts & sea salt, 1 bar (40 g)

210 calories

Protein
6 g
Carbs
15 g
Fat
15 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 6 g
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg

Ingredients

Almonds, Cashews, Peanuts, Honey, Glucose syrup, Chicory root fiber, Rice flour, Sea salt, Soy lecithin, Sugar.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652199806
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 118 of 7,962 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 78 of 7,986 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 269 of 7,921 other records.

    leastmost

Questions

How many calories are in kind honey roasted nuts & sea salt nuts & spices bar, honey roasted nuts & sea salt?
1 bar (40 g): 210 calories; protein: 6 g, carbohydrates: 15 g, fat: 15 g.
How much protein is in kind honey roasted nuts & sea salt nuts & spices bar, honey roasted nuts & sea salt?
15 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind honey roasted nuts & sea salt nuts & spices bar, honey roasted nuts & sea salt?
27.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy525 kcal
Protein15 g
Total lipid (fat)37.5 g
Carbohydrate, by difference37.5 g
Fiber, total dietary10 g
Total Sugars12.5 g
Sugars, added7.5 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Potassium, K350 mg
Sodium, Na350 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated22.5 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550647, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.