Kind dark chocolate nuts & sea salt nuts & chocolate clusters, Dark chocolate nuts & sea salt

USDA name: Dark chocolate nuts & sea salt nuts & chocolate clusters, Dark chocolate nuts & sea salt

Brandedby Kind Inc.

140 calories in 1 serving (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
140KCAL

Kind dark chocolate nuts & sea salt nuts & chocolate clusters, Dark chocolate nuts & sea salt, 1 serving (30 g)

140 calories

Protein
4 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 serving (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 44.1 mg3%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium4% 84.9 mg
  • Calcium3% 44.1 mg
  • Potassium3% 150 mg

Ingredients

Almonds, Cashews, Tapioca syrup, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Cocoa powder, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Barcode (GTIN/UPC)
602652289668
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 85%

    Same value as 19 of 20,880 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 57%

    Same value as 141 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 317 of 11,087 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 1,073 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 53%

    Same value as 168 of 21,337 other records.

    leastmost

Questions

How many calories are in kind dark chocolate nuts & sea salt nuts & chocolate clusters, dark chocolate nuts & sea salt?
1 serving (30 g): 140 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in kind dark chocolate nuts & sea salt nuts & chocolate clusters, dark chocolate nuts & sea salt?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate nuts & sea salt nuts & chocolate clusters, dark chocolate nuts & sea salt?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)36.7 g
Carbohydrate, by difference36.7 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added13.3 g
Calcium, Ca147 mg
Iron, Fe3.3 mg
Potassium, K500 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated23.3 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550728, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.