Kind dark chocolate nuts & sea salt nut clusters, Dark chocolate; Sea salt

USDA name: Dark chocolate nuts & sea salt nut clusters, Dark chocolate; sea salt

Brandedby Kind Inc.

140 calories in 1/3 cup (30g). Per 100 g, protein: 13.3 g, carbohydrates: 36.7 g, fat: 36.7 g.

Serving
1
= 30 g
140KCAL

Kind dark chocolate nuts & sea salt nut clusters, Dark chocolate; Sea salt, 1/3 cup (30g)

140 calories

Protein
4 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 44.1 mg3%
Iron 1.0 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium4% 84.9 mg
    • Calcium3% 44.1 mg
    • Potassium3% 150 mg

    Ingredients

    Almonds, Cashews, Tapioca syrup, Cane sugar, Semi-sweet chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Canola oil, Cocoa powder, Sea salt, Natural flavor, Vitamin e (tocopherols to maintain freshness)

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1/3 cup (30g)
    Barcode (GTIN/UPC)
    0602652279096
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 27 of 10,317 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 14 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 17 of 10,276 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 7 of 10,261 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 87 of 4,787 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 227 of 10,339 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate nuts & sea salt nut clusters, dark chocolate; sea salt?
    1/3 cup (30g): 140 calories; protein: 4 g, carbohydrates: 11 g, fat: 11 g.
    How much protein is in kind dark chocolate nuts & sea salt nut clusters, dark chocolate; sea salt?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate nuts & sea salt nut clusters, dark chocolate; sea salt?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)36.7 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Sugars, added13.3 g
    Calcium, Ca147 mg
    Iron, Fe3.3 mg
    Potassium, K500 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total monounsaturated23.3 g
    Fatty acids, total polyunsaturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577955, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.