Kind dark chocolate nuts & berries clusters dipped, Dark chocolate nuts & berries

USDA name: Dark chocolate nuts & berries clusters dipped, Dark chocolate nuts & berries

Brandedby Kind

140 calories in 1/3 cup (30 g). Per 100 g, protein: not reported, carbohydrates: 43.3 g, fat: 36.7 g.

Serving
1
= 30 g
140KCAL

Kind dark chocolate nuts & berries clusters dipped, Dark chocolate nuts & berries, 1/3 cup (30 g)

140 calories

Protein
—
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein —
Calcium 32.1 mg2%
Iron 2 mg11%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium3% 158 mg
  • Calcium2% 32.1 mg
  • Sodium2% 50.1 mg

Ingredients

Almonds, Cashews, Semi-sweet chocolate (unsweetened chocolate, Sugar, Cocoa butter, Soy lecithin, Vanilla extract), Cane sugar, Brown rice syrup, Blueberries, Cranberries, Sea salt, Vitamin e (mixed tocopherols for freshness).

Made by
Kind
Label serving
1/3 cup
Barcode (GTIN/UPC)
6026052289309
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-23

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 199 of 21,139 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 874 of 21,485 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 655 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 3 of 11,087 other records.

    leastmost

  • Sodium

    Lower than 58%

    Same value as 171 of 21,437 other records.

    leastmost

Questions

How many calories are in kind dark chocolate nuts & berries clusters dipped, dark chocolate nuts & berries?
1/3 cup (30 g): 140 calories; protein: not reported, carbohydrates: 13 g, fat: 11 g.
How much protein is in kind dark chocolate nuts & berries clusters dipped, dark chocolate nuts & berries?
Protein was not reported for this food.
How many net carbs are in kind dark chocolate nuts & berries clusters dipped, dark chocolate nuts & berries?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Sugars, added20 g
Calcium, Ca107 mg
Iron, Fe6.7 mg
Potassium, K527 mg
Sodium, Na167 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1152261, published 2020-12-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.