Kind dark chocolate nut protein bars, Dark chocolate nut

USDA name: Dark chocolate nut protein bars, Dark chocolate nut

Brandedby Kind Inc.

240 calories in 1 bar (50 g). Per 100 g, protein: 24 g, carbohydrates: 36 g, fat: 34 g.

Serving
1
= 50 g
240KCAL

Kind dark chocolate nut protein bars, Dark chocolate nut, 1 bar (50 g)

240 calories

Protein
12 g
Carbs
18 g
Fat
17 g
Fiber
5 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium5% 125 mg
    • Calcium4% 49 mg

    Ingredients

    Peanuts, Almonds, Glucose syrup, Soy protein isolate, Honey, Palm kernel oil, Sugar, Chicory root fiber, Unsweetened chocolate, Alkalized cocoa, Soy lecithin, Natural flavor, Sea salt, Cocoa butter.

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    602652276958
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-04-24

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 11 of 7,988 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 30 of 8,003 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 42 of 7,962 other records.

      leastmost

    • Iron

      Higher than 74%

      Same value as 217 of 7,797 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 269 of 7,921 other records.

      leastmost

    • Sugars

      Lower than 70%

      Same value as 37 of 7,976 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate nut protein bars, dark chocolate nut?
    1 bar (50 g): 240 calories; protein: 12 g, carbohydrates: 18 g, fat: 17 g.
    How much protein is in kind dark chocolate nut protein bars, dark chocolate nut?
    24 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate nut protein bars, dark chocolate nut?
    26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy480 kcal
    Protein24 g
    Total lipid (fat)34 g
    Carbohydrate, by difference36 g
    Fiber, total dietary10 g
    Total Sugars16 g
    Sugars, added12 g
    Calcium, Ca98 mg
    Iron, Fe4 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8 g
    Fatty acids, total monounsaturated20 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666119, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.