Kind dark chocolate mocha almond nuts & spices bars, Dark chocolate mocha almond

USDA name: Dark chocolate mocha almond nuts & spices bars, Dark chocolate mocha almond

Brandedby Kind Inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 37.5 g.

Serving
1
= 40 g
200KCAL

Kind dark chocolate mocha almond nuts & spices bars, Dark chocolate mocha almond, 1 bar (40 g)

200 calories

Protein
5 g
Carbs
16 g
Fat
15 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.2 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 7 g25%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Calcium 67.2 mg5%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)51% 15.2 µg
  • Vitamin E40% 6 mg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)13% 2 mg

minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese17% 0.4 mg
  • Magnesium17% 72.8 mg
  • Iron11% 2 mg
  • Phosphorus10% 120 mg
  • Zinc9% 1 mg
  • Calcium5% 67.2 mg
  • Sodium1% 15.2 mg

Ingredients

Almonds, Chicory root fiber, Palm kernel oil, Sugar, Honey, Glucose syrup, Unsweetened chocolate, Cocoa powder, Rice flour, Cocoa nibs, Coffee powder, Soy lecithin, Madagascar vanilla, Salt, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652186660
Category
Snack, Energy & Granola Bars
Label updated
2023-04-26

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 104 of 7,988 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 49 of 7,986 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 273 of 8,003 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 104 of 7,921 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 112 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 167 of 7,976 other records.

    leastmost

Questions

How many calories are in kind dark chocolate mocha almond nuts & spices bars, dark chocolate mocha almond?
1 bar (40 g): 200 calories; protein: 5 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in kind dark chocolate mocha almond nuts & spices bars, dark chocolate mocha almond?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate mocha almond nuts & spices bars, dark chocolate mocha almond?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40 g
Fiber, total dietary17.5 g
Total Sugars12.5 g
Sugars, added10 g
Calcium, Ca168 mg
Iron, Fe5 mg
Magnesium, Mg182 mg
Phosphorus, P300 mg
Sodium, Na38 mg
Zinc, Zn2.5 mg
Copper, Cu0.75 mg
Manganese, Mn1 mg
Molybdenum, Mo18 µg
Riboflavin0.75 mg
Niacin5 mg
Biotin38 µg
Vitamin E (alpha-tocopherol)15 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.8 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2550644, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.